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Please take a moment to like and subscribe http://www.youtube.com/c/MadhurasRecipeMarathi?sub_confirmation=1 ✿◕ ‿ ◕✿ Serving food in plate is a very important part in Maharashtrian cuisine. It is so designed keeping health and scientific views in mind. You can say it is an art. Let’s learn to serve food in plate. Ingredients: • Salt • Slice of Lemon • Green Chutney • Raita • Pickle • Fried Papad • Aluchi Vadi • Poli • Varan-bhat • Masale bhat • Mataki chi usal • Potato dry sabzi • Amti • Aloochi bhaji • Mattha • Gobi-matar gravy sabzi • Jilabi • Shrikhand Method: • Begin with left hand side. Keep the glass of water on left hand side of plate. • As we eat with right hand, we should not lift the glass with that hand. • To avoid that, glass of water is always kept on left hand side. • Also according to Aayurveda, we should not drink much water while having food. That is another reason to keep the glass of water on left hand side. • Start with salt on top left, then lemon, green chutney, raita and pickle. • The things those are served in left hand side, must be eaten in less quantity. • For that, they are served on left hand side. • Then serve fried items like papad, alu chi vadi etc. • At the center of the plate, serve soft and fluffy poli. • Next to that, serve varan-bhat and masale bhat with lots of ghee on both. • On right hand side, serve dry sabzi like mataki chi usal, dry potati sabzi. • The center and right hand side of the plate comprises of our main course. • Next to dry sabzis, serve amti in katori, aloochi bhaji and mattha. • Mattha helps in digestion of food. • Amti is made using tamarind and jaggery. Jaggery contains iron and sourness in tamarind helps in absorption of iron. • Serve gobi-matar gravy sabzi next to it. • Serve sweets like shrikhand and jilabi. • Keep jilabi next to katori of mattha as we mostly eat jilabi by dipping it in mattha. • According to Aayurveda, our daily meal should comprise of all 6 “rasas” • It means it should contain sweet, sour, salty, astringent, hot and bitter flavors. Click for detail Recipe - http://www.madhurasrecipe.com/regional-recipe/marathi-video-recipes Subscribe to my other channels Madharasrecipe http://www.youtube.com/c/madhurasrecipe?sub_confirmation=1 MadhuraRecipe Style http://www.youtube.com/c/MadhurasStyle?sub_confirmation=1 Enjoy my all featured recipes in above video Green Chutney - उपवासाची इडली | Upvasachi Idly https://www.youtube.com/watch?v=yGd-GAy5Rq0 Raita - उपवास कोशिंबीर | Upasachi Koshimbir https://www.youtube.com/watch?v=wrQN1KlGPLg गाजराच लोणचं | Gajracha Loncha | Gajar Ka Achar | Instant Carrot Pickle https://www.youtube.com/watch?v=-XHASqqMyes घडीची पोळी | Ghadhichi Poli by madhurasrecipe | How to make Soft Roti Pudachi Poli https://www.youtube.com/watch?v=5JflNZHfZ_A वरण भात / Maharashtrian Varan Bhat Recipe https://www.youtube.com/watch?v=7PM9qeCpsS8 मसाले भात | Masale Bhat | Masala Rice https://www.youtube.com/watch?v=-DElZkeXR0E Mataki chi usal https://www.youtube.com/watch?v=VDOxv4Uj3jc Aloo Sabji (Batatyachi Bhaji) https://www.youtube.com/watch?v=0bO6DhC2tlU महाराष्ट्रीयन आमटी | Maharashtrian Amti | Dal Fry | Dal Tadka https://www.youtube.com/watch?v=SOxp38zoCNg मठ्ठा | Mattha | Masala Butter Milk https://www.youtube.com/watch?v=PJv-wqcxmK8 मटार बटाटा भाजी | Matar Batata Bhaji | Aloo Matar https://www.youtube.com/watch?v=FHNtN7nR33k Instant Jalebi (with out yeast) https://www.youtube.com/watch?v=7qmP9cW67j4 श्रीखंड | Keshar Pista Shrikhand https://www.youtube.com/watch?v=FL9pCvo6vig
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