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Explore Extreme Indian Fatloss | 110kg - 78kg | Inspirational Journey with 4,222,421 views, 86,625 likes, and 2,727 comments. Experience the impact of this video content that has captured audience attention.

At 20, I weighed 110 kg — my scale couldn't even measure me. This was my 7th attempt at the gym. One year later: 78 kg, lean AND muscular, 100% natural. This is the full journey — the mockery, the trainer who changed everything, the diet and the grind. Chapters: 0:00 Intro: Pranay Kumar, age 20 0:14 Gym attempt #7 0:32 110 kg: my scale couldn't measure me 0:45 Mocked and demotivated 1:01 Meeting my trainer 1:13 Calorie deficit: the first 10 kg 2:16 XXXL to XL: proving them wrong 2:41 Lifting heavy to keep muscle 3:45 2 muscle groups a day → 83 kg 4:33 Lean AND muscular: how I did it 6:02 Dream big: A.C.T. 💪 1-on-1 transformation coaching: DM me on Instagram @butterfriesinmystomach 📰 My story on MensXP: https://www.mensxp.com/hindi/health/weight-loss/75165-pranay-kumar-32-kg-real-weight-loss-story-in-hindi.html #weightloss #fattofit #transformation

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