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Standing Abs with One Dumbbell (workout 09 from my app) #shorts Analytics Table
Income Estimates for Standing Abs with One Dumbbell (workout 09 from my app) #shorts
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About Standing Abs with One Dumbbell (workout 09 from my app) #shorts
Explore Standing Abs with One Dumbbell (workout 09 from my app) #shorts with 53 views, 1 likes, and 1 comments. Experience the impact of this video content that has captured audience attention.
Standing abs, no floor needed, one dumbbell. Workout 09 from my app. Moves: Oblique crunch, Overhead side bend, Woodchop, Suitcase march, Lunge + knee drive Do each move for 40 seconds, rest 20 seconds, 3 rounds. Get my FREE 4-week home plan when you join the Sevim waitlist: https://sevim.app Sevim is the fitness app I'm building as a personal trainer (BSc Sports Science), made for real life. #standingabs #absworkout #coreworkout #dumbbellworkout #sevimapp #shorts
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