10,704
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429
comments
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How to Train in your 30's and up (Strength) Analytics Table
Income Estimates for How to Train in your 30's and up (Strength)
Based on this YouTube video's total view count of 390K views and industry-standard rates, the estimated total earning is $274 - $782 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About How to Train in your 30's and up (Strength)
Explore How to Train in your 30's and up (Strength) with 390,993 views, 10,704 likes, and 429 comments. Experience the impact of this video content that has captured audience attention.
If you're in your 30’s and above then you need to rethink the way you approach strength training. Time efficiency and high bang for your buck-exercises become very important. Less time more gains, let's go. Master Mobility in Your 30's & Up ► http://www.strengthside.com/mastermobility PROGRAMS: Best Follow-Along Routines ► https://guided.strengthside.com 90-Day Bodyweight Strength, Mobility and Movement Program ► https://www.strengthside.com/movestrongnow Master Mobility ► https://strengthside.com/products/master-mobility FREEBIES: Mobility Training Plan ► https://www.strengthside.com/mobility The Daily Practice ► https://www.strengthside.com/thedaily Bulletproof Knees ► https://www.strengthside.com/bulletproof-knees SOCIAL MEDIA: Strength Side ► https://www.instagram.com/thestrengthside Trevor Hash ► https://www.instagram.com/thetrevorhash 00:00 - Staying fit into your 30's and 40's 00:55 - PULL 01:50 - SQUAT 02:38 - PUSH 3:31 - Progressive Overload 4:25 - Supersets 5:17 - The Name of The Game 5:55 - PRO Tip 6:12 - P.S. Wondering about the best exercises and habits to maintain strength, fitness, and health as we age? Josh and Trevor cut through the clutter, offering straightforward tips to keep you motivated. Forget about overwhelming routines; instead, stick to the basics and stay consistent. The video's goal is to empower those in their 30s and beyond, guiding them towards a fulfilling and sustainable strength training journey.
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