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About The 24-Hour Rule: Why You Should Never Respond Under Pressure

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When you are under pressure, everything can feel urgent. An email arrives. A message appears on your phone. Someone asks for an answer immediately. Your instinct may be to respond straight away. But that is often when emotion can take over from judgement. The 24-Hour Rule is a simple principle from Broken Scales: whenever possible, create a pause before responding. Draft the response. Put it away. Sleep on it. Read it again the next day. Then ask yourself: Am I responding to the facts, or am I responding to my emotions? Sometimes the best response is shorter. Sometimes the tone needs to change. And sometimes the message does not need sending at all. The pause is not about delaying for the sake of it. It is about creating enough distance for judgement to catch up with emotion. Explore Broken Scales: https://brokenscale.com/ Explore Pause Kit: https://pausekit.co.uk/ #BrokenScales #UnderPressure #DecisionMaking

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