Based on this YouTube video's total view count of 70.4K views and industry-standard rates, the estimated total earning is $49 - $141 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 40 Min Full Body Workout With Dumbbells at Home - Muscle Building with 70,413 views, 2,688 likes, and 210 comments. Experience the impact of this video content that has captured audience attention.

Give me 40 minutes and a pair of dumbbells, and I'll take you through a full body workout at home that's all about building muscle. Train with me in the OSX App 👉 https://joinosx.com/app Inside the app: ✅ Monthly programs, so you always know what to train ✅ Follow along at home, no gym needed ✅ Meal plans that match your training ✅ Progress tracking, so you can see it working Today's workout: ► Type: Full Body Dumbbell ► Time: 40 min ► Intervals: 40s work / 20s rest ► Equipment: Dumbbells ► Style: Circuit ► Calorie Burn: ~290 to 390 (varies with bodyweight and effort) A follow along strength training session with dumbbells for your upper body, lower body and core, warm up included. ► Got more in the tank? Finish with this one: https://youtu.be/D0K-U0pFj4k ► Then cool down with me: https://youtu.be/llNpwgxRSGs ► Subscribe for weekly workouts: https://www.youtube.com/@OliverSjostrom Chapters: 0:00 Intro 1:09 Warm Up 4:56 Circuit 1 · Strength 11:07 Circuit 2 · Sculpt 17:09 Water Break 17:47 Circuit 3 · Compound 23:57 Circuit 4 · Burn 30:07 Circuit 5 · Chest & Core 36:18 Circuit 6 · Burn Floor 42:28 Finisher 44:48 Outro Made it to the end? Drop a comment and tell me what muscle group you want next.

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