Based on this YouTube video's total view count of 4.01M views and industry-standard rates, the estimated total earning is $2.81K - $8.03K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore The Perfect Push Workout (According To Science) with 4,017,030 views, 88,480 likes, and 1,072 comments. Experience the impact of this video content that has captured audience attention.

Get the full 12-week Push Pull Legs System here: https://jeffnippard.com/products/the-ultimate-push-pull-legs-system ** My Fundamentals Training Program: https://shop.jeffnippard.com/product/fundamentals-hypertrophy-program/ ** MacroFactor Diet App: http://bit.ly/jeffmacrofactor [FREE 2 week trial] ** My Ultimate Guide To Body Recomposition: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ ** MASS (Monthly Research Review): https://bit.ly/jeffMASS ** Rise Gym Apparel: https://rise.ca/jeff ** PEScience Supplements: https://www.PEScience.com/discount/jeff ** Instagram: https://instagram.com/jeffnippard ------------------------------- 0:00 - Warm Up 0:20 - Exercise 1 3:03 - Exercise 2 4:17 - Exercise 3 5:39 - Exercise 4 6:33 - Exercise 5 7:18 - Exercise 6 8:25 - Exercise 7 ------------------------------- References: Incline vs Flat Bench Press https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7449336/ Note: This study has been criticized as having rates of muscle growth that are much larger than other similar studies. As per a MASS Research Review write-up by Greg Nuckols: "I think these findings deserve at least some degree of skepticism for one simple reason: the sheer amount of hypertrophy that occurred in this study was outrageous." However, because there isn't any single obvious explanation as to why this study showed more pec growth than comparable studies, and there doesn't seem to be any signs of foul play or poor statistics, I think this study should stand as reasonably strong evidence in favor of using an incline press for upper pec growth. ------------------------------- Written by Jeff Nippard Edited by Jeff Nippard Filmed by Matt Dziadecki (https://www.instagram.com/dziadecki/) Music from Epidemic Sound: Damma Beatz - Love Me More More music from: Bankrupt Beats - Swamp Head https://www.youtube.com/watch?v=fKAmwrtUxI8 ------------------------------- In this video I cover the second Push Day of my new Ultimate Push Pull Legs System. This is the fourth video of a 6-part series where we will be going through each workout of the first week of the program, breaking down each exercise as we go. Watch the first push day video here: https://www.youtube.com/watch?v=c3pbe3qzatQ Watch the other Ultimate PPL videos here: https://www.youtube.com/watch?v=H6mRkx1x77k&list=PLp4G6oBUcv8w-v9tpZeF8GSlGcyl_J_gx ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 15 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.