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Cuerpo Completo en Casa ๐Ÿšซ 4 Min Kettlebell Workout

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Cuerpo Completo en Casa ๐Ÿšซ 4 Min Kettlebell Workout Analytics Table

Income Estimates for Cuerpo Completo en Casa ๐Ÿšซ 4 Min Kettlebell Workout

Based on this YouTube video's total view count of 1.68M views and industry-standard rates, the estimated total earning is $1.17K - $3.36K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About Cuerpo Completo en Casa ๐Ÿšซ 4 Min Kettlebell Workout

Explore Cuerpo Completo en Casa ๐Ÿšซ 4 Min Kettlebell Workout with 1,683,496 views, 35,822 likes, and 431 comments. Experience the impact of this video content that has captured audience attention.

Esta rutina con pesas rusas en casa! es un entrenamiento intenso dividido en 8 ejercicios que hacemos en modo tabata 20 segundos de ejercicios con pesas rusas con 10 seg de descanso! hasta completar el entrenamiento con kettlebells! las pesas rusas recomendadas son: hombre 12 a 20 kg mujer: 4 a 10 kg los ejercicios con pesa rusa son los siguientes / The kettlebell exercises : 1.kettlebell squat 2.kb touch push ups 3.kettlebell hallow kicks 4.kb reverse lunges 5.ketttlebell swing 6.kb deadlift 7.kb atomic crunches 8.kb dead snatch This full body kettlebell workouts divided into 8 kettlebell exercises in a tabata workout 20 sec of action by 10 second rest four a total of 4 minutes! the recommended kettlebell weigh: man: 12 to 20 kg women: 4 to 10 kg โžก๏ธ Accede a nuestra Academia de Entrenamiento VFIT y aplica este metodo en tu vidaโ€ฆ ๐Ÿ‘‰๐Ÿผ https://academia.vfitmx.com/tu-mejor-version ๐Ÿ’ช๐Ÿผ๐Ÿซต๐Ÿผ Para nuestras cuerdas de alta velocidad ๐Ÿ‘‰๐Ÿผ https://amzn.to/3qFiFHm Cuerdas Rebordeadas ๐Ÿ‘‰๐Ÿผ https://rb.gy/wjdk6 Contacto Email : [email protected] VIDEO BY CARLOS VIDAL! https://www.instagram.com/carlosvidal.film/ FULL HOUSE TRAINING CENTER https://www.instagram.com/fullhousegym/ Colaboracion Mauricio Medellin IG https://www.instagram.com/maummedellin/ Fernanda Medina IG https://www.instagram.com/fernandamedmend/ NSTAGRAM: https://www.instagram.com/gerardo_vfit/ FACEBOOK: https://www.facebook.com/viviendofit6/

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