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Explore Your Blood Sugar Is Normal — But Could You Still Have Insulin Resistance? with 1,246 views, 35 likes, and 1 comments. Experience the impact of this video content that has captured audience attention.

Your blood sugar came back normal...so does that mean you definitely don't have insulin resistance? Not necessarily. Blood glucose and insulin are related, but they aren't the same thing. In the earlier stages of insulin resistance, the body may compensate by producing more insulin while blood glucose remains within a normal range. In today's video, I'm breaking down 5 clues that may be worth discussing with your healthcare provider, including: ✔️ Changes in your A1C or fasting glucose over time ✔️ Triglycerides, HDL and waist changes ✔️ Risk factors such as family history, PCOS and gestational diabetes ✔️ When fasting insulin or HOMA-IR may—or may not—provide useful context ✔️ What cravings, hunger and energy crashes can actually tell us I'll also explain the mistake I don't want you making after watching this video: diagnosing yourself from a symptom checklist or a single insulin number. I'm Shelly Marie Redmond, MS, RD, LDN, Registered Dietitian, founder of Skinny Louisiana™ and co-owner of Spark Health. I help women simplify nutrition, support healthy blood sugar and work toward sustainable weight loss—without giving up flavor. 🥗 FREE 7-DAY MENU Want to start eating healthier, balance your meals, and support your blood sugar? Grab my FREE 7-Day Menu! 👉 https://skinnylouisiana.lpages.co/winter-rebook-2021-final-version ❤️ WORK WITH ME — NUTRITION COUNSELING Need personalized help with insulin resistance, blood sugar management, or weight loss? I offer one-on-one nutrition counseling and accept Blue Cross, UMR, and UnitedHealthcare for eligible services. Telehealth may also be available. 👉 https://www.skinnylouisiana.com/nutrition-counseling/ 📚 GET MY SKINNY LOUISIANA COOKBOOK Healthy eating doesn't have to be boring! Enjoy delicious recipes with a healthier Louisiana twist. 👉 https://www.skinnylouisiana.com/order-cookbook/ ⭐ JOIN MY GLP-1 SMART METHOD™ Taking a GLP-1 and wondering what you should actually eat? My Registered Dietitian-created nutrition course helps you prioritize protein, build balanced meals, and support your nutrition while taking a GLP-1. Founding Member Access: $99 one time + lifetime course access 👉 https://shelly-redmond.mykajabi.com/offers/GbEdFUn2 🎁 FREE GLP-1 PROTEIN QUICK START™ Not ready for the full course? Grab my FREE guide with protein portions, easy meal ideas, and tips for eating when your appetite is low. 👉 https://shelly-redmond.mykajabi.com/signup-b2533504-1460-4755-89e7-0ce250eefad2 💌 JOIN THE GLP-1 VIP LIST Be among the first to hear about upcoming GLP-1 programs, resources, and updates. 👉 https://mailchi.mp/f37fe4970585/glp-1-vip-waitlist 🛍️ SHOP MY AMAZON FAVORITES Check out my favorite kitchen tools, food finds, and healthy lifestyle essentials! 👉 https://amzn.to/41bvEjf 💊 FULLSCRIPT — VITAMINS & SUPPLEMENTS Shop professional-quality vitamins and supplements through my Fullscript dispensary. 👉 https://us.fullscript.com/welcome/sparkhealth-07c79b35-fdd8-40a2-bc89-0c6a6a510bbd/signup For questions about personalized supplement protocols, email: 📧 [email protected] AFFILIATE DISCLOSURE: As an Amazon Associate, I earn from qualifying purchases. I may also receive compensation from purchases made through my Fullscript dispensary. These commissions help support my educational content, at no additional cost to you. MEDICAL DISCLAIMER: This content is for educational purposes only and does not replace individualized medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding your medical conditions, medications, and laboratory results.

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