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Soya Kheema Paratha Recipe | सोया खीमा पराठा | Chef Sanjyot Keer Analytics Table

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About Soya Kheema Paratha Recipe | सोया खीमा पराठा | Chef Sanjyot Keer

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Full recipe for Soya kheema paratha Prep time: 30 mins Cooking time: 30 mins Serves: 4 For filling Ingredients: • Soya granules 1 cup • Salt to taste • Oil 1 tbsp • Cumin seeds (Jeera) 1tsp • Ginger 1 tbsp (julienne) • Green chillies 1-2 nos. (chopped) • Onion 1 medium size (chopped) • Red chilli powder 1 tbsp • Coriander powder 1 tbsp • Jeer powder 1 tsp • Anardana powder 1 tsp • Amchur powder 1 tsp • Garam masala 1 tsp • Kasuri methi 1 tsp • Fresh coriander 1 tbsp • Fresh mint leaves 1 tbsp Method: • In a boiling water cook the soya granules for 2-3 minutes and add salt to taste. • Strain and rinse the cooked granules with cold water thoroughly and squeeze out excess water. • Heat oil in a wok, add cumin seeds and allow it to splutter, add ginger and green chillies, sauté for a minute. • Add onions and cook until they are translucent. • Add the powdered sugar and sauté it for a minute. • Add the soaked soya granules, mix and cook for 2-3 minutes. • Add freshly chopped coriander leave and mint leaves, mix well and cool down the mixture. For making paratha Ingredients: • Wheat flour 2 cups • Ajwain 1 tsp • Salt to taste • Water as required • Soya kheema filling as required • Ghee as required Method: • Mix the salt and Ajwain with wheat flour and add water as required to knead a semi soft dough. Apply oil on the dough to prevent it from drying. Cover it with a damp cloth and rest the dough for 30 minutes. • Divide into small equal dough balls, coat with dry flour and flatten It with your hands. • Make a cavity by shaping it into small bowl size, keeping the centre bit thicker than the sides. • Fill a spoonful of soya mixture in the cavity or as required but do not over fill it. • Seal the dough balls by joining the sides together. • Coat the dough balls once again with the dry flour and roll the dough ball into thick paratha. Use the left forward & right backward motion to roll the paratha while applying the pressure. • Cook the paratha on a hot pan or a tawa on both sides until brown spots appear. Apply some ghee, flip and cook again on both the sides. • Your soya kheema parathas are ready to be served, serve hot by topping it with a blob of butter with chilled curd or chutney of your preference. Join us on: Facebook - https://goo.gl/rxrqsq Instagram - https://goo.gl/rK6wFS Twitter - https://goo.gl/lDfrrQ Follow Chef Sanjyot Keer Here: Facebook - https://goo.gl/8zcF6N Instagram - https://goo.gl/ayTNLP

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