Based on this YouTube video's total view count of 601K views and industry-standard rates, the estimated total earning is $421 - $1.20K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 10 Min ABS workout | Get Shredded Abs (No Crunches) growwithjo with 601,730 views, 14,687 likes, and 544 comments. Experience the impact of this video content that has captured audience attention.

Do this workout everyday, track your progress in the comments and share your results in a YouTube video or Tik Tok! I am not a huge fan of crunches, I actually despise doing them. Maybe I'm doing them wrong, but I've tried so many times and I just cannot get myself to enjoy the burn. Planks on the other hand, are something that I feel I can do much better, and I feel that they are just as, if not more, effective! So here we are today with a 10 minute plank circuit. There is 10 minutes of exercises all together and multiple rest breaks (so the workout works out to be a little bit longer than 10 minutes, but trust me and bear through it with me and I promise you will be seeing results in no time! These exercises are designed to help tighten, and firm your tummy and something that will really ACCELERATE your progress is having a nutrition plan that supports your goals. This nutrition plan needs to be sustainable, but you must also be in a caloric deficit in order to see the weight shed off. I would suggest about 200-300 calories in a deficit. _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos

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