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Explore 29/30 BENEFITS OF FASTING in HINDI - RAMZAN SPECIAL सध्गुरु उपवास और आयुर्वेदा with 679,429 views, 34,562 likes, and 2,993 comments. Experience the impact of this video content that has captured audience attention.

29/30 BENEFITS OF FASTING in HINDI - RAMZAN SPECIAL आयुर्वेदा सद्गुरु और उपवास GET FREE AUDIOBOOK FROM HERE: https://www.seeken.org/audible (affiliate) BUY THE BOOK FROM HERE: https://amzn.to/2Vve716 (affiliate) SeeKen jigyaasa video on autophagy​ - https://www.youtube.com/watch?v=bvIGnz7OQS8&t=8s BOOK RECOMMENDATIONS PLAYLIST: https://www.youtube.com/playlist?list=PLFiR4QnneVRORk9hJY4aJ6tI5reGkXOTu DOWNLOAD OR UPDATE THE APP FOR FREE AUDIOBOOK AND LATEST VIDEO - https://play.google.com/store/apps/details?id=com.seeken CONNECT TO GET KNOWLEDGE FROM SOME OF THE BEST MENTORS, BOOKS SUBSCRIBE https://www.youtube.com/channel/UCfhbydY40P2Lli9HuBz8cdA TO KNOW MORE ABOUT SEEKEN LIKE THE FACEBOOK PAGE https://www.facebook.com/seekeners/ FOLLOW ON TWITTER https://twitter.com/Seeken7 CONNECT ON INSTAGRAM https://www.instagram.com/seeken101/ VIDEO SOFTWARE I USE - http://www.sparkol.com?aid=1580825 REASON OF MY CLEAR VOICE (MIC) - https://goo.gl/egnkeu the holy month of ramzan has started and muslims all around the world have started doing fasting which starts from sunrise and ends till sunset. having fast is one of the 5 pillars of Islam so people do it as a compulsion but many of them don't know how actually benefit fasting is. so here in this hindi video about fasting, i will tell 29 / 30 benefits of fasting which anyone can get. all major religion teaches us about fasting and now even science proofs why fasting is important so today we will discuss this topic in detail. 1)blood pressure 2) Alzheimer 3)cancer 4) diabetes 5)strong immunity 6)brain power 7) inflammation 8)stress and mental health 9)brain protein and memory 10)DNA 11)cleaning and healing 12) detoxification 13)deal with craving 14) body composition 15) addiction 16)less hunger high metabolism 17)insulin sensitivity 18) cardiovascular health 19)decrease blood sugar 20) improve blood triglycerides 21)Improve heart performance 22)low aging 23) weight loss 24) injury recovery 25)skin health 26)stress response 27)cell recycling 28)new habit 29)self control 30) discipline

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