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Explore 18 Visible Signs of Kidney Disease You Shouldn’t Ignore with 1,299,445 views, 33,013 likes, and 1,567 comments. Experience the impact of this video content that has captured audience attention.

Most people don’t find out they have kidney damage until it’s too late. Discover 18 early signs of kidney problems that often occur before the damage is too severe. When it comes to chronic kidney disease, prevention is key. 🌟Add these 6 foods to your diet to support kidney health and function: https://drbrg.co/4i0eG0a Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 👉Get Dr. Berg’s Daily Routine (Free Download):➡️https://drbrg.co/3YMkfoA 0:00 Introduction: Kidney function explained 2:11 Early kidney damage signs 3:00 Stages of kidney disease 3:48 What destroys kidney health? 7:07 18 visible kidney damage signs 10:08 How to prevent kidney disease Find out about the best and worst foods for kidney health—watch these next: https://youtu.be/knY-Foaeqlg https://youtu.be/GcRNVf9XU-M LINKS TO WATER FILTERS: https://www.amazon.com/Travel-Berkey-Gravity-Fed-Purification-Elements/dp/B00FMUYU6I https://www.amazon.com/ZeroWater-7-Cup-Water-Filter-Pitcher/dp/B0722YFFCQ https://clearlyfiltered.com/products/clean-water-pitcher Healthy kidneys are imperative to your overall health. The kidneys are situated deep within the rib cage, and have your adrenal glands on top. Each filtering unit of the kidney, called a nephron, contains a highly concentrated network of capillaries. There are 1 million nephrons in each kidney! This number often decreases with age, although it typically does not cause many symptoms. Kidneys are very good at compensating, even if they’re 50% damaged. One of the earliest kidney health warning signs is protein in the urine. At-home urine tests detect the albumin-creatinine ratio, which you want to keep below 30 mg/g. The stages of chronic kidney disease are associated with specific percentages of nephron loss: Stage 2: 20% loss Stage 3: 60% loss Stage 4: 85% loss Stage 6: 95% loss The good news is that if you catch kidney disease in time, it can be reversed. The following factors often cause kidney disease: •Ultra-processed foods •PFAS •Insulin resistance •Medications •Low vitamin D •Low magnesium •Low omega-3s •Poor sleep Here are 18 early signs of kidney disease: 1. Puffy eyes 2. Swollen feet 3. Swollen hands 4. Sudden weight gain 5. Foamy urine 6. Itchy skin 7. Pale skin 8. Dark circles under the eyes 9. Bruise easily 10. Dark urine 11. Blood in the urine 12. Less urine output 13. Constantly tired 14. Restless legs syndrome 15. Muscle cramps 16. Poor appetite 17. Bad breath 18. Nail changes Work closely with your doctor if you have stage 5 kidney disease! For your best kidney health, try increasing the following foods and nutrients: •Vitamin D, magnesium, and phosphorus •Omega-3 fatty acids •Fish and dairy •Green tea •Vegetables •Zinc •TUDCA •Curcumin Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness of kidney disease symptoms. I’ll see you in the next video.

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