Based on this YouTube video's total view count of 116K views and industry-standard rates, the estimated total earning is $82 - $233 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Hany Rambod Cable Fly Ladder for Chest Growth #Shorts with 116,641 views, 3,238 likes, and 36 comments. Experience the impact of this video content that has captured audience attention.

Stop releasing your cable fly the second your hands touch. Hany Rambod coaches Shun Kaneko through a cable fly ladder that builds chest growth with controlled reps and a hard squeeze at the midline. How it works: • Start with the cables low and move up through each position • Stretch the chest under control at the bottom of every rep • Squeeze and hold the peak contraction before releasing • Finish the set with a cable press Each pulley height changes the angle of resistance, so the pecs get worked through different lines of pull in one set. Follow for more chest training tips from Hany Rambod. cable fly, cable fly ladder, Hany Rambod, chest workout, chest training, cable chest exercises, Shun Kaneko, cable fly technique, how to build chest, chest hypertrophy #Shorts #CableFly #ChestWorkout #HanyRambod #ChestTraining #CableFlyLadder #ShunKaneko #BodybuildingTips #ChestDay #PecsWorkout #CableWorkout #MuscleBuilding #HypertrophyTraining #GymTips #Bodybuilding

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