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Explore Becoming yourself, Steve Barton's journey to freedom and Mental Fitness with 1,672 views, 21 likes, and 24 comments. Experience the impact of this video content that has captured audience attention.

As we head into the 2nd inning (year 2) of this podcast, we start with a very different and candid guest episode with Steve Barton. We get into the deeper stuff - the deeper essence of being a human being - while still operating in the world of running a business, being married and growing a family. Steve shares openly - and humourishly - about his journey of ups and downs, massively growing a business, discovering the F word and how that changed everything. And, of course, we relate all that to mental fitness and how it impacts outcomes. In our conversation, Steve guides me through a powerful process he calls “The GAME of TEN”. Here the steps: I am Ten I'm doing the best that I can with the awareness I have I'm always right with the awareness I have I am enough I do enough I have enough Like most of my guests, Steve and I met on PodMatch, the dating app for podcasters and guests. If you - or someone you know - want to be a guest on this podcast, connect with me on PodMatch here: https://www.podmatch.com/hostdetailpreview/mentalfitness To learn more about Steve Barton and access the book he wrote with his son, here the details: Book Link: https://www.amazon.com/Father-Son-Aha-Moment-Happiness/dp/B09QP3KDBK The Father The Son and The AHA Moment "Tools For Helping You and Your Child develop a pathe To Happiness." Website: www.stevebartoncoaching.com LInkedIn: https://www.linkedin.com/service-marketplace/projects/15194679164/

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