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20 MIN TABATA & CORE WORKOUT || (Warm Up & Cool Down Included)

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20 MIN TABATA & CORE WORKOUT || (Warm Up & Cool Down Included) Analytics Table

Income Estimates for 20 MIN TABATA & CORE WORKOUT || (Warm Up & Cool Down Included)

Based on this YouTube video's total view count of 254K views and industry-standard rates, the estimated total earning is $178 - $509 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 20 MIN TABATA & CORE WORKOUT || (Warm Up & Cool Down Included)

Explore 20 MIN TABATA & CORE WORKOUT || (Warm Up & Cool Down Included) with 254,422 views, 7,824 likes, and 467 comments. Experience the impact of this video content that has captured audience attention.

Hope you enjoy this Tabata & Core Workout! I personally love doing Tabata style workouts so I hope you love them too. 😊 Remember to listen to your body, move at your own pace and have fun! WORKOUT BREAKDOWN: ā™” WARM UP ā™” SET 1 (4 Rounds) Ex.1 - Squats with Knee Lift (20 Seconds On, 10 Seconds Rest) Ex. 2 - Plank Leg Extensions (20 Seconds On, 10 Seconds Rest) ā™” SET 2 (4 Rounds) Ex.1 - Jumping Jacks (20 Seconds On, 10 Seconds Rest) Ex. 2 - Wide 2nd Plies (20 Seconds On, 10 Seconds Rest) ā™” SET 3 (4 Rounds) Ex.1 - Forearm Plank Salsa Hip (20 Seconds On, 10 Seconds Rest) Ex. 2 - High Knees (20 Seconds On, 10 Seconds Rest) ā™” CORE WORKOUT ā™” COOL DOWN 🌸 Wearing Gymshark http://gym.sh/Shop-Nicole šŸ¤ INSTAGRAM: @movewithnicole šŸ¤ EMAIL: [email protected] ♫ Music from https://www.epidemicsound.com/ -- DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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