Based on this YouTube video's total view count of 292K views and industry-standard rates, the estimated total earning is $205 - $586 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Bodyweight Ab Workout (400 REPS IN 8 MINUTES!!) with 292,811 views, 8,376 likes, and 413 comments. Experience the impact of this video content that has captured audience attention.

Get ripped abs and build athletic muscle with just your bodyweight http://athleanx.com/x/complete-athletic-ripped-body-here Ab workouts do not have to take a long time to be effective. In fact, the shorter you keep your abs workouts the better if you want to start seeing your six pack. The reason behind this is the concept of workout density. The more work you can compress into a shorter period of time, the harder your ab workout will become. In this video, I give you an 8 minute ab workout that consists of a whopping 400 reps. Using just 4 abs exercises you are asked to complete two rounds of 200 reps using just your own bodyweight and not a single piece of equipment. This six pack workout is perfect for either men or women looking to get a more ripped, toned midsection. Here are the exact ab exercises in this workout: Ten Touch Twists x 50 reps Butterfly Sit Ups x 50 reps Ab Scissors x 50 reps Twisting Pistons x 50 reps You will complete this entire ab workout circuit a total of two times without resting in between sets. See how quickly you can complete all 400 reps and be sure to post your time in the comments below the video. The structure of this ab workout is that of a challenge. Workout challenges are great because they push you to give your best effort. Too many times, people cruise through their 6 pack workouts simply counting reps without putting in enough effort. The result is workouts that tend to go on for far too long and ones that don’t deliver enough results. This ab workout is much different. It requires that you complete many reps in a short period of time to maximize your abdominal muscles with a density training approach. If you want to get a complete bodyweight only workout program that helps you to get more than just 6 pack abs, but rather build a totally ripped athletic body, head to http://athleanx.com and get the ATHLEAN XERO workout program. No bars, bands, benches or bull involved in this workout program. Use just your own body weight to build athletic muscle like the pros. For more ab workout videos and 31 of the hardest ab exercises ever, be sure to subscribe to our youtube channel at http://youtube.com/user/jdcav24

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.