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Week 6 Day 5 // Upper Body Strength // Back + Triceps

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Income Estimates for Week 6 Day 5 // Upper Body Strength // Back + Triceps

Based on this YouTube video's total view count of 386K views and industry-standard rates, the estimated total earning is $271 - $773 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About Week 6 Day 5 // Upper Body Strength // Back + Triceps

Explore Week 6 Day 5 // Upper Body Strength // Back + Triceps with 386,640 views, 10,661 likes, and 852 comments. Experience the impact of this video content that has captured audience attention.

šŸ’ŖšŸ» Join the app: https://www.heatherrobertson.com šŸŒŽ Community forum: https://www.facebook.com/groups/HeatherRobertsonForum šŸ“± Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Wrapping up week six!!!! Finishing the week strong with an upper body strength workout focusing on the back and the triceps. Challenge yourself today with the weights but make sure you are keeping proper form. We've got 4 powerful supersets with cardio bursts to get through - let's gooooo!!! Breakdown: 4 supersets 12 reps x 3 sets each. Equipment Needed: dumbbells, stability ball + exercise mat or other soft surface. *Dumbbells are always optional. You can add them or remove them from any exercise. You do you! :) Choose a weight that is challenging but allows you to perform each movement with control and correct form. This weight will be different for each individual! Ball size should be chosen based off of your height. I highly recommend using the ball as it provides additional core and stability work but you can always use a bench, ottoman or perform many of the same exercises on the floor. *Outfit Details* Shoes https://bit.ly/36TBqdZ Leggings https://lululemon.prf.hn/l/7YJJEgG Bra https://lululemon.prf.hn/l/62DDGPX Low Impact Modifications: https://youtu.be/VGpfOm84YMA 12 Week Workout Plan Playlist: https://bit.ly/36xDHZO Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ā¤ Heather

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