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A Daily Multivitamin Slowed Brain Aging by Two Years Analytics Table
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About A Daily Multivitamin Slowed Brain Aging by Two Years
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Three massive randomized trials found a daily multivitamin improved memory in adults 65+ — about two years' worth of brain aging. The effect was modest (memory only, not focus) — but for pennies a day, it's one of the most surprising findings in nutrition science. #multivitamin #brainhealth #memory #healthyaging #supplements #healthfacts #shorts
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