Based on this YouTube video's total view count of 809K views and industry-standard rates, the estimated total earning is $566 - $1.61K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore HOW TO IMPROVE & INCREASE RUNNING CADENCE to become a FASTER & more EFFICIENT RUNNER! with 809,034 views, 16,288 likes, and 348 comments. Experience the impact of this video content that has captured audience attention.

Today we are talking about all things cadence! What it is, why it's an important metric for us runners and how we can go about improving it to make us faster, more efficient and less injury prone. ALL NEW RUNNING HATS, SWEATERS, TEES IN STOCK WITH FAST WORLDWIDE SHIPPING! https://benparkes.com/collections/merchandise Code YOUTUBE for 10% off your order. Thank you for your support! Red Long Sleeve Tee https://benparkes.com/collections/technical-apparel/products/gettingitdone-long-sleeve-running-tee-1 Rest Day Sweat https://benparkes.com/collections/casual-apparel/products/rest-day-embroidered-sweater Sources/articles: Effects of stride length and running mileage on a probabilistic stress fracture model https://pubmed.ncbi.nlm.nih.gov/19915501/ Effects of step rate manipulation on joint mechanics during running https://pubmed.ncbi.nlm.nih.gov/20581720/ Effect of Increasing Running Cadence on Peak Impact Force in an Outdoor Environment https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8329321/ TRAINING PLANS TO GET YOU THAT PB YOU DESERVE! https://benparkes.com/collections/plans Follow along on Social Media! Instagram - http://www.instagram.com/benparkes Facebook - http://www.facebook.com/benparkesruns Twitter - http://www.twitter.com/benparkes Strava - https://www.strava.com/athletes/2310069 Ways to help Join the YouTube Channel https://www.youtube.com/channel/UCZPqG0yh_xPm2AyLjffbDvw/join Time stamps 0:00 Intro 1:13 What is cadence and how do we measure it? 2:10 Why is cadence important? 2:55 What should my cadence be? 3:39 How to increase cadence

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