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Explore Is This The Cheapest Legal Performance Enhancer? | Sodium Bicarbonate with 48,812 views, 474 likes, and 68 comments. Experience the impact of this video content that has captured audience attention.

Bicarbonate of Soda, or Bicarb: you’ve probably seen it in the baking aisle of your local supermarket, but in this video, we’re breaking down its performance benefits for triathlon, cycling, and running. From what it is to how it works, this is everything you need to know about taking bicarb for endurance sports. 00:00 Intro 00:49 What Is Sodium Bicarbonate? 01:32 How Does Bicarb Enhance Performance? 03:11 Does It Really Make You Faster? 04:54 Other Benefits of Using Bicarb 06:25 Things to Consider When Taking Bicarb 08:00 Dosage and Timing 10:34 Potential Drawbacks of Bicarb 11:43 How to Take Bicarb Join this channel to get access to perks: https://www.youtube.com/@gtn/join Useful Links Join GTN YouTube Memberships 👉 https://gtn.io/JoinGTNmemberships Subscribe so you don’t miss a thing 👉 https://gtn.io/subscribe Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gtn.io/qonrQw Insurance: Viewers in the USA and UK can explore Insurance products 👉 https://gtn.io/insurance Have you ever tried using bicarb in training or for a race? 🧂 Let us know your experience in the comments below 👇 Watch more on GTN... 📹 https://youtu.be/fUmYtZlvJKQ?si=veyKKPGbhVMrY28M 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound 🎵 Before Chill - Yomoti Chill Sequence - Dyalla Intense - Lukas Got Lucky Keep Moving - Mizlo Overflow - Timothy Infinite Spent a Whole Day in My Head - Rebecca Mardal #gtn #triathlon #swimbikerun #swim #bike #run The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon: http://gtn.io/canyon-bikes Ryzon: https://gtn.io/ryzon Ergon: https://gtn.io/Ergon ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Roka: https://gtn.io/Roka Core Body Temperature: https://gtn.io/CoreBodyTemp Cyclowax: https://gtn.io/Cyclowax Watch our sister channels: Global Cycling Network - https://www.youtube.com/@gcn GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing GCN Italia - https://www.youtube.com/@gcnitalia GCN en Español - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Français - https://www.youtube.com/@gcnenfrancais GCN Training - https://www.youtube.com/@GCNTraining Global Mountain Bike Network - https://youtube.com/@gmbn GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@embn

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