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Explore NCP CARPARK - Eastbourne with 1,361 views, 2 likes, and 2 comments. Experience the impact of this video content that has captured audience attention.

Recently purchased a weighted vest from Decathlon. It’s a 6kg vest with an optional 4x 1kg plates. This was my first run in the 6 kg vest (no plates) I ran to the local multi-storey carpark, walked up the steps, ran the vehicle slopes to the bottom twice. Then I did 10 reps of the steps, straight up and straight back down. Then a run back to home. Absolutely love this weight vest, for the price tag of about £50, it’s worth every penny and the quality so far seems to be just as good as any other “tactical” kit you’d expect if you had spent a small fortune for other uses. If anyone likes getting hill reps in, but doesn’t have decent hill readily available to them (or it’s raining hard!) … I highly recommend this as a workout. I would suggest you don’t do it at daytime when it’s busy and cars are driving about (I’ve never seen a car move!) and to be honest, it can be a little scary at night so go with a running partner if possible. Hope you enjoy this little clip I’ve put together with my new iPhone 12 😊 👍🏼 Go Get Some 👊🏼 #running #training #weightedvest #decathalon #reps

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