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The EASIEST And BEST High Protein Cinnamon Rolls! ππͺπΌ #highprotein #cinnamonrolls #shorts Analytics Table
Income Estimates for The EASIEST And BEST High Protein Cinnamon Rolls! ππͺπΌ #highprotein #cinnamonrolls #shorts
Based on this YouTube video's total view count of 43.3K views and industry-standard rates, the estimated total earning is $30 - $87 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About The EASIEST And BEST High Protein Cinnamon Rolls! ππͺπΌ #highprotein #cinnamonrolls #shorts
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Recipe below β¬οΈ Fluffy, cinnamon-packed, and topped with creamy frosting β these High Protein Cinnamon Rolls are incredibly delicious and taste almost like theyβre fresh from a bakery while still having seriously impressive macros. With 173.4 g of protein in the whole recipe and 28.8 g of protein per roll, theyβre perfect for breakfast, as a snack, or for meal prep. ππͺπΌ π Ingredients for about 6 rolls: For the dough: * 230 g whole-grain spelt flour * 80 g unflavored cream protein powder (here: from @morenutrition.de) * 8 g baking powder + 3 g baking soda * 50 g erythritol * 6 g flavor powder of your choice * 1 pinch of salt π§ * 1 egg yolk * 400 g skyr For the filling: * 15 g coconut oil * 50 g erythritol * 9 g ground Ceylon cinnamon Frosting used in the video (optional): * 45 g skyr * 45 g vanilla protein powder * 1 pinch of salt π§ * 1 g flavor powder of your choice * unsweetened almond milk as needed for your desired consistency π₯ Instructions: 1. Preheat the oven to 180Β°C top/bottom heat. 2. Add all the dough ingredients to a bowl and knead until a smooth dough forms. 3. Melt the coconut oil in the microwave. 4. Roll out the dough, brush with coconut oil, and evenly sprinkle the erythritol and cinnamon on top. 5. Cut the dough into 6 equal strips and roll each one into a cinnamon roll. 6. Place the cinnamon rolls in a lightly greased baking dish. 7. Bake for about 40β45 minutes. If the tops get too brown, simply cover them with aluminum foil. 8. Mix all the frosting ingredients until smooth. 9. Top as desired and best enjoy warm right away. π π Nutrition facts (with frosting): * Whole recipe: 1758 kcal Β· 180.2 g carbs Β· 173.4 g protein Β· 37.3 g fat * Per roll (6 rolls): 292 kcal Β· 29.9 g carbs Β· 28.8 g protein Β· 6.2 g fat π Save, make & enjoy! β€οΈ Comment & follow for more high-protein recipes! ππΌ #cinnamon #cinnamonroll #rolls #zimt #zimtschnecken #gesunderezepte #gesundessen #proteindessert #abnehmen #abnehmenohneverzicht #cleaneating #lecker #schnellerezepte #zuckerfrei #healthyrecipes #cooking #baking #recipe #recipes #easyrecipe #easyrecipes
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