Based on this YouTube video's total view count of 153K views and industry-standard rates, the estimated total earning is $107 - $306 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 30 MIN No Repeats Metcon / HR12WEEK EXPRESS : Day 40 with 153,025 views, 4,927 likes, and 140 comments. Experience the impact of this video content that has captured audience attention.

Get ready for a NO REPEATS METCON Workout! This is the perfect way to wrap up the week and make sure that we hit all the major muscle groups. No repeats meaning you are only performing each exercise one time - So give it your ALL and make every rep count! #HomeWorkout #HR12WEEK #30MINWorkout #metcon #norepeat 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed: Dumbbells: I used 1x5lbs, 2x10lbs, 2x15lbs, Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Workout Breakdown: 0:00 Warm Up Circuit One (45s work + 15s rest) Skate + Press (R) Skate + Press (L) Squat + Curl Bear Plank Walk Lunge, Curl + Press (R) Lunge, Curl + Press (L) Side Bridge + Raise (R) Side Bridge + Raise (L) Climber Knee Tap Lunge + Fly Curl + Press Press + Pedal Squat + Cross Punch Ski Jump Hip Twister Pull Over + Crunch Cheer Squad Crunch Burpee + Row Front Swing Weighted Jack Cool Down & Stretch Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Amazon Storefront: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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