Based on this YouTube video's total view count of 400K views and industry-standard rates, the estimated total earning is $280 - $801 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Arnold’s “Wide Grip” Bench Form (GOOD or BAD?) with 400,513 views, 6,777 likes, and 123 comments. Experience the impact of this video content that has captured audience attention.

While I love the bench press for its ability to grow not only a bigger but a stronger chest as well, I don’t love the wide grip position. As you can see in the video, his hands are nearly at the end of the barbell. This is a tough position for anyone with shoulder issues and I while I would say the bench press is a staple exercise here, you would likely be better off doing it with a narrower grip than Arnold. If you have shoulder issues that prevent you from performing the barbell bench press comfortably or safely, then I would recommend that you opt to use dumbbells instead. The freedom of motion will allow you to press comfortably and safely while still delivering the chest gains you are looking for. For more tips on building muscle, be sure to stay tuned to this channel and remember to subscribe so you never miss another video from a physical therapist with a pro sports background as a PT and strength coach. You can subscribe to this channel here - http://bit.ly/2b0coMW Get Your Workout & Meal Plan: 📝 https://www.athleanx.com Connect With Me: 👉 https://www.instagram.com/athleanx For complete step-by-step workout programs, head on over to athleanx.com and make sure to use the program selector to find the training plan that is best suited to your personal goals. Jeff Cavaliere MSPT, CSCS served as both the head physical therapist and assistant strength coach for the New York Mets. Jeff earned his Masters of Physical Therapy and Bachelor’s of Physioneurobiology from the College of Health Sciences University of Connecticut Storrs. He is a certified Strength and Conditioning Specialist by the National Strength and Conditioning Association (NSCA).

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