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Explore 3 High-Protein VEG Starter Recipes | Soya Manchurian, Schezwan, Honey Chilli | Chef Sanjyot Keer with 365,407 views, 7,743 likes, and 469 comments. Experience the impact of this video content that has captured audience attention.

*Giveaway Alert!* *Step 1:* Subscribe to YFL & Fortune Foods YouTube channel Subscribe to Fortune Foods: https://youtube.com/@fortunefoods?si=ggG-i98SvAAu0mMu *Step 2:* Like this video *Step 3:* Comment below: “My Hatke recipe with Fortune Soya Bari is…………..” Complete the sentence mentioning which Hatke recipe you will cook with Fortune Soya Badi! 5 lucky winners will get Fortune Foods gift hamper & a signed YFL apron* Entries open till 31/08/2025, until 11:59 pm (IST). You can only participate from India. Winner announcement on 05/09/2025. Check your comment replies. Super excited to see your entries! *Fortune Soya Badi ke saath Banao Kuch Hatke!!* Check out more recipes with Fortune Soya Badi: https://www.fortunefoods.com/fortune-soya-chunks-banao-kuch-hatke *T&C apply #YFL #SanjyotKeer #highprotein #YFLXFortuneFoods #BanaoKuchHatke [Indian Recipes, Desi Recipes, Simple Recipes, Easy Recipes, Street Food, Restaurant Style Recipe, Veg Recipes, Vegetarian Recipes] *3 High-Protein Veg Starter Recipes - Soya Schezwan Dry, Soya Manchurian, Crispy Soya Honey Chilli* *For each individual starter recipe:* Prep time: 10 minutes Cooking time: 20 minutes Serves: 4-5 people *Ingredients:* GARLIC | लहसुन 15–20 CLOVES GINGER | अदरक 1 INCH GREEN CHILLI | हरी मिर्च 3 NOS. CAPSICUM | शिमला मिर्च 1 MEDIUM SIZED ONION | प्याज़ 1 MEDIUM SIZED SPRING ONION | हरा प्याज़ 2 NOS. *Boiling & Frying Soya Badi (this process will also be common for all the 3 starters)* SOY SAUCE | सोया सॉस 2 TSP GINGER | अदरक 2 INCH (ROUGHLY SLICED) GREEN CHILLI | हरी मिर्च 1 NO. (SLIT) SALT | नमक A PINCH SUGAR | शक्कर A PINCH FORTUNE SOYA BADI | फॉर्चून सोया बड़ी 100 GRAMS CORN FLOUR | कॉर्न फ्लोर 2–3 TBSP *Method:* Add the garlic, ginger & green chilli into a chopper & chop it coarsely, do not chop it finely. Cut the capsicum & the onion into triangular petals or just dice them according to your convenience. Cut & separate the white part from the greens of the spring onions, roughly chop the whites & finely chop the greens, keep them in separate bowl. Set a stock pot with water over high heat & let it come to a boil, add ginger, green chilli, soy sauce, salt & sugar. This will add an amazing flavour to the soya badis. Add soya chunks & let them boil for 5 minutes, meanwhile keep a large bowl with fresh water ready to rinse the soya chunks. Once boiled, strain the soya chunks & add them into the water & rinse them by stirring. Next, squeeze them gently (do no squeeze out all the water) & transfer them into a large bowl. Add corn flour a couple of tablespoons at a time & coat the chunks with it using a spatula or a spoon. Make sure you keep the oil ready at 170°C (moderately hot) before coating the chunks. Once coated fry the soya chunks in oil for a few minutes until crisp then strain them out into a sieve, fry in batches. Your crispy soya chunks are ready. *This prep will be common for all 3 recipes.* *Soya Schezwan Dry:* OIL | तेल 2 TBSP HOMEMADE SCHEZWAN SAUCE | होममेड शेज़वान सॉस 2 TBSP RED CHILLI SAUCE | रेड चिली सॉस 1 TSP KETCHUP | केचप 1 TSP VINEGAR | सिरका 1/2 TSP WHITE PEPPER POWDER | सफ़ेद मिर्च पाउडर A PINCH SUGAR | शक्कर A PINCH SALT | नमक TO TASTE HOT WATER | गरम पानी AS REQUIRED CORN FLOUR | कॉर्न फ्लोर 1 TBSP WATER | पानी 2 TBSP *Soya Manchurian:* OIL | तेल 2 TBSP DARK SOY SAUCE | डार्क सोया सॉस 1 TBSP LIGHT SOYA SAUCE | लाइट सोया सॉस 2 TSP RED CHILLI SAUCE | रेड चिली सॉस 1 TBSP KETCHUP | केचप 1 TBSP WHITE PEPPER POWDER | सफ़ेद मिर्च पाउडर A PINCH VINEGAR | सिरका 1/2 TSP SALT | नमक TO TASTE HOT WATER | गरम पानी AS REQUIRED CORN FLOUR SLURRY | कॉर्न फ्लोर स्लरी 1 TBSP CORN FLOUR + 2 TBSP WATER FRESH CORIANDER | हरा धनिया A HANDFUL (ROUGHLY CHOPPED) *Crispy Honey Chilli Soya:* OIL | तेल 2 TBSP RED CHILLI SAUCE | रेड चिली सॉस 1.5 TBSP KETCHUP | केचप 2 TBSP LIGHT SOY | लाइट सोया 1 TSP VINEGAR | सिरका 1/2 TSP WHITE PEPPER | सफ़ेद मिर्च A PINCH SALT | नमक TO TASTE HONEY | शहद 2 TBSP HOT WATER | गरम पानी AS REQUIRED CORN FLOUR SLURRY | कॉर्न फ्लोर स्लरी 1 TBSP CORN FLOUR + 2 TBSP WATER WHITE SESAME SEEDS | सफ़ेद तिल FOR GARNISH (TOASTED) *Method:* The method for tossing all the 3 starters is the same, only the sauces added are different. Set a wok over high heat, add oil & let it get hot. Add the chopped ginger, garlic, green chilli, stir well & cook over high flame for a few seconds. Add all the sauces with white pepper & salt, stir well & let the sauce come to a simmer. Add a splash of hot water to adjust the consistency of the sauce then add the corn flour slurry to thicken the sauce. Now add the fried soya badi along with capsicum, onion & spring onion whites, stir well & coat the soya chunks with the sauce, lastly add the spring onion greens & your delicious, hatke Soya Schezwan Dry / Soya Manchurian / Crispy Soya Honey chilli is ready. Intro 0:00 Vegetable Prep 1:10 Boiling Soya Badi 1:49 Coating & Frying 3:43 Soya Schezwan Dry 5:01 Soya Manchurian 8:21 Crispy Soya Honey Chilli 10:54 Outro 12:43

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