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Explore Did he lose muscle after not working out for a year? with 424,632 views, 15,746 likes, and 577 comments. Experience the impact of this video content that has captured audience attention.

It is INSANE how strong he still is and how fit he still looks. Crazy to see how many pullups, pushups and dips he can do, but did he lose muscle after not working out for a year? THE GUY IN THE BLUE SHIRT How did his calisthenics, workout journey start - 1:18 Did he lose any muscle and how - 3:03 How is he still so strong - 4:12 Is he vegan - 6:10 personal question for Arjen - 9:33 PREVIOUS EPISODE: He stopped working out for a year, this is how fit he is now - https://youtu.be/mMqXwm9VQOw F O L L O W M Y I N S T A G R A M Instagram - @StanBrowney Link to insta - https://instagram.com/stanbrowney ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FREE STUFF: How to body transformation, the tips and trick you need to know http://bit.ly/TransformEBook 💸 CHECK OUT THIS: 💎FORGED LONDON https://forgedlondon.com/ (WORLDWIDE FREE SHIPPING) 💦THE WATER BOTTLE (biggest discount ever) - https://www.pullup-dip.com/gym-bottle drink your water while you can, almost gone forever ● MyProtein Store - http://tidd.ly/a5f49f61 (Code: Browney for 35% discount!) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business enquiries: [email protected] Copyright issues? Mail me. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Did he lose muscle after not working out for a year? - https://youtu.be/fpLOh4fJsoY After everything that happened, he lost motivation, injury, comeback, stopped working out, etc. HE IS NOW BACK (and let's hope forever haha). A year without training. The past year he didn't do any real calisthenics workouts, gym workouts, weighted workout, nothing. He did do a few pullups and pushups a few times a week to keep in shape AND most importantly, for his main sport: Badminton. (he plays at a really high level) So this is most likely the reason he maintained a decent amount of muscle and strength, but this is a pretty insane result. I would have expected him to be a lot less fit, look not as full and muscular and just expected that he wouldn't be able to do all these reps! Hope you enjoy the video. SUBSCRIBE! ➨ http://goo.gl/glh216 If you read this hit the like button with your nose

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