

गेहूँ के आटे में ये 3 चीज़ें मिला लो शुगर हमेशा कंट्रोल में रहेगी | Diabetes Control Tips
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गेहूँ के आटे में ये 3 चीज़ें मिला लो शुगर हमेशा कंट्रोल में रहेगी | Diabetes Control Tips Analytics Table
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Based on this YouTube video's total view count of 587K views and industry-standard rates, the estimated total earning is $411 - $1.17K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
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In this video, Dr. Saleem Zaidi will tell you about 3 ingredients that can make your roti diabetes friendly. If you are eating regular wheat flour rotis, chances are high that it may increase your blood sugar. But suppose you mix barley flour, fenugreek seeds and flax seeds to your wheat flour in a specific ratio. In that case, it can decrease the glycemic index of your rotis, resulting in less abrupt spike in blood sugar and better diabetes control. इस वीडियो में डॉ. सलीम जैदी आपको 3 ऐसी चीजों के बारे में बताएंगे जो आपकी रोटी को डायबिटीज के अनुकूल बना सकती हैं। अगर आप नियमित रूप से गेहूं के आटे की रोटी खाते हैं, तो संभावना अधिक है कि इससे आपका ब्लड शुगर बढ़ सकता है। लेकिन मान लीजिए कि आप अपने गेहूं के आटे में जौ का आटा, मेथी के बीज और अलसी के बीज एक खास अनुपात में मिलाते हैं। उस स्थिति में, यह आपकी रोटी के ग्लाइसेमिक इंडेक्स को कम कर सकता है, जिसके परिणामस्वरूप ब्लड शुगर में अचानक वृद्धि कम होगी और डायबिटीज बेहतर तरीके से नियंत्रित होगी। ************************ For any queries please call +91 6398786962 9am - 5pm (Except Sundays and Public Holidays) ************************** For Collaboration & Business Enquiries : [email protected] ———————————————————————————— IMPORTANT DISCLAIMER - The information in the Video Content posted on the Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on research and information present in various websites, books, journals, and research papers and does not necessarily represent a professional opinion. The Video Content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
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