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Explore Inactivity can be just as big of risk factor for heart disease as smoking, researchers say with 179 views, 0 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

CINCINNATI (WKRC) - A new report might motivate you to get off the couch. Another study says that sitting is the new smoking. Researchers say while we've known for years that smoking can raise the risk for cardiovascular disease, high blood pressure and high cholesterol, the hours of sitting and inactivity a day is now just as much of a risk factor for heart disease. That means exercise, according to a research letter in the European Journal of Preventive Cardiology, should be measured as a vital sign just like other risk factors are at the doctor's office. It's clear that cardiovascular disease risk is higher with inactivity, the authors of this article say. The more risk factors for heart disease you can address, the more your risk comes down.

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