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Explore Reverse aging with collagen? OR NOT! with 1,161 views, 21 likes, and 39 comments. Experience the impact of this video content that has captured audience attention.

There is enormous hype and enormous money behind collagen supplements. The question is, Can collagen supplements really help you staying youthful? Well, Collagen is the most abundant protein in the body, and forms the scaffolding that helps maintain the structural integrity of our skin, and musculoskeletal system. In short, collagen helps to keep our skin plump, our joints, and bones strong, and our hair and nails healthy. You see, our collagen supply naturally starts to decrease, on average around 1% a year, as we reach our mid to late 20s. The speed of its decline depends on factors like sun exposure, diet, and management of stress Watch till the end of this video, in which I will strip away the marketing gimmicks, and ask a very simple question. Is there any robust evidence, that collagen actually does anything good in your body? And if there is, how much of it stacks up against the things that we already know that work, and cost nothing ? Please seek further advice from your healthcare provider If you’re interested in improving your health & fitness, losing weight, or if you suffer from or wish to prevent back pain, please take a look at my book - A practical guide to the self-management of lower back pain - A holistic approach to health & fitness: Available from Amazon. ✅ #longevity #antiaging #skincare #collagen #collagensuplement TIMESTAMPS 00:00 – Introduction 01:29 - What is collagen? 03:15 - 1st claim: collagen rejuvenate your skin 06:13 - 2nd claim: collagen for your arthritic joints 08:39 - 3rd claim: Anti-age with collagen 10:28 - Is it harmless? Should you just take it anyway? 12:28 - Is collagen supplement a waste of money? ⭐ Click This Link To Get Book 🔽 https://a.co/d/auUOCCu Hope you guys enjoy this! 👉 If you enjoy this video, please like and share it. 👉 Don't forget to subscribe to this channel for more updates. 👉 Subscribe now: https://tinyurl.com/jamestangfitness 💢 Stay With us: 💟 Facebook: https://www.facebook.com/JamesTangFitness 💟 Linkedin: https://www.linkedin.com/in/james-tang-7503b294/ 💟 Instagram: https://www.instagram.com/james.tang90/ 💢 Watch our other videos: 💟 Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. Subscription Link: https://tinyurl.com/jamestangfitness

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