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딱딱한 승모근 살리는 비법 Analytics Table
Income Estimates for 딱딱한 승모근 살리는 비법
Based on this YouTube video's total view count of 46.5K views and industry-standard rates, the estimated total earning is $33 - $93 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About 딱딱한 승모근 살리는 비법
Explore 딱딱한 승모근 살리는 비법 with 46,596 views, 1,240 likes, and 9 comments. Experience the impact of this video content that has captured audience attention.
승모근이 자꾸 뭉긴다면 주무르기만 하지 말고 등과 날개뼈를 함께 움직여주세요. ① 한 손으로 반대쪽 무릎을 밀고 반대팔은 천장으로 5초 × 양쪽 5회 ② 등 뒤로 깍지 끼고 가슴 열어 20초 ③ 양팔을 W → 일자로 움직이기 10회 목과 어깨에 힘을 빼고 등과 날개뼈가 움직이는 느낌에 집중해주세요. 저장해두고 3주 동안 꾸준히 따라해보세요. 더 많은 운동영상이 궁금하다면 좋아요와 구독해주세요.
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