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Explore Reduce FOOT DROP (by active engagement of central nervous system) with 3,253 views, 199 likes, and 13 comments. Experience the impact of this video content that has captured audience attention.

Struggle with drop foot or foot drop? To stimulate the nervous system and engage the muscles, we're about to take you through a steadypace® session with a special focus on FOOT DROP. By actively engaging in this high-intensity exercise, you will be stimulating your central nervous system and building the connections from it to your feet! Click here to sign up for the 5-Day Foot Drop Immersive Workshop: https://bit.ly/3VfKTUk Sign up for our newsletter here: http://bit.ly/3kcyjH8 Make sure you write down your results using the PDF progress journal: Click here to download it: https://bit.ly/3CgnMz9 ********************************************* ANNOUNCEMENT: Registration for the NO COST 5-Day Foot Drop Immersive workshop is now open! This is a 5-day exercise, stretch, and movement program designed to help you reduce your foot drop. If you want to work with us on a closer basis then this is your opportunity to do so! The first class officially begins Monday, May 22nd, 2023 so make sure you sign up before that date so you don't miss your spot. Click here to register for the 5-Day Foot Drop Immersive Workshop: https://bit.ly/3VfKTUk ********************************************* Grab a chair, a towel, or a band if you have one, and join us for our weekly workout session for Multiple Sclerosis, Fibromyalgia, Transverse Myelitis, Parkinson's, Stroke Recovery, and limited mobility! PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES! ********************************************* Join this channel to get access to perks: https://www.youtube.com/channel/UCHTW... ********************************************* ► FREE E-PROGRESS JOURNAL AND LESSON VIDEO https://bit.ly/3CgnMz9 ► LEARN MORE ABOUT THE 12-WEEK FOOT DROP CHALLENGE: https://bit.ly/2RjxD4p ► SIGN UP FOR THE FREE 7 DAY MS STRENGTH CAMP http://bit.ly/2RraBYx ►SUBSCRIBE TO OUR CHANNEL http://bit.ly/2eHXpfs​ ►JOIN OUR MEMBERSHIP http://bit.ly/2x9GjNQ ********************************************* CHAPTERS: 0:00​ Class Intro 1:53 steadypace® Metabolic Heel Raise 6:05 steadypace® Dynamic Ankle Flexion 11:29 Watch More Videos ********************************************* OTHER POPULAR VIDEOS ON OUR CHANNEL 1.) More Foot Drop Exercises: https://bit.ly/2VAKa5C 2.) Hand, Wrist, and Forearm Exercises: https://bit.ly/3rDHYWT 3.) Hip Bridge Exercise for Balance http://bit.ly/2SlaZnM​ 4.) More Leg Strengthening Exercises http://bit.ly/2VdwwAm​ ********************************************* Reduce your foot drop with our brand new 12-Week Foot Drop Challenge! ► Learn more about the 12-Week Foot Drop Challenge Here: https://bit.ly/2RjxD4p MEMBERSHIP INFORMATION FOR MSWORKOUTS.COM http://bit.ly/2x9GjNQ ******************************************** LET’S CONNECT! facebook: https://bit.ly/3AexVdF SUBMIT YOUR QUESTIONS TO US [email protected] THANK YOU, WARRIORS! PLEASE CONSULT YOUR DOCTOR BEFORE PERFORMING THESE WORKOUTS!!

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