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Explore Is the Satvic Diet Really Effective in Reversing Diseases? Subah & Harsh from @SatvicMovement with 405,471 views, 8,447 likes, and 936 comments. Experience the impact of this video content that has captured audience attention.

Click here to watch Part 1: https://youtu.be/kWgSzyP8B9E Welcome to another episode of Gut Feeling with Dr. Pal! Today, we're delighted to have Subah and Harsh from Satvic Movement. Their inspiring journey started with overcoming personal health challenges through embracing a natural lifestyle. Now, they're here to share the transformative Satvic way of living with you. Get ready to dive into clean eating, holistic practices, and a wholesome lifestyle that promises to revitalize your health. Tune in as we explore the path to vibrant well-being together! Subscribe to my channel: @DrPal to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/ Medical comedy (Medcom) shows: I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle. My upcoming show details: 📍Raleigh - 16th March 2024 🔗 https://www.tugoz.com/events/bldg18/medcom-show-raleigh 📍Charlotte - 17th March 2024 🔗 https://www.tugoz.com/events/bldg18/medcom-show-charlotte 📍San Antonio - 6th April 2024 🔗 https://www.tugoz.com/events/bldg18/medcom-show-sa #medcom #DrPalMedcomShow For Collabs & Enquiries: Email: [email protected] Also, you can listen to my podcast on your favourite audio platforms: ✅ Spotify: https://podcasters.spotify.com/pod/show/gut-feeling-with-drpal ✅ Amazon Music: https://music.amazon.co.uk/podcasts/77d5c815-b58e-4b78-a7ab-db39b4753ffc/gut-feeling-with-dr-pal 00:00 Welcome to part 2! 00:09 You choose your own diet 02:19 Desserts the Satvic way! 03:16 How Oil is heavily processed 11:10 Cooking with wholesome oil 15:52 The need for clean food restaurants 20:57 Plant-based food and non-veg food 23:23 Energies of food 25:47 The vegetarian lifestyle 27:16 Blue zones and their diet 31:09 Making the healthy choice for diet 35:24 Getting healthy the Satvic way 40:53 The purpose of staying healthy 44:19 Satvic Movement’s goal! 46:52 Ikigai - The joy of life 49:09 Fixing the brain-gut connection 53:55 Water-rich food - Rasya 59:42 Honey is not a plant-based food 01:02:42 Movement should be a celebration 01:06:22 Nourishing the mind 01:08:03 The Power of Meditation 01:10:25 Movement, mastery, and meditation 01:13:00 Outro ----- Please donate to our non-profit Vanna Malargal Foundation, here are the details: https://www.vmfus.org/

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