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Explore 5-MINUTE SMOOTHIE ICE CREAM Recipes | Healthy-ZERO ADDED SUGAR! आइस क्रीम स्मूदी | Chef Sanjyot Keer with 890,436 views, 5,127 likes, and 114 comments. Experience the impact of this video content that has captured audience attention.

Smoothie Ice Cream, 3 super delicious, healthy flavours made without any refined sugar, using just frozen fruits and no ice! They have that incredible soft-serve ice cream texture, making them perfect for when you’re craving something sweet and creamy. All three flavours come together in just 5 minutes once your fruits are frozen, and the results are absolutely incredible. Do give these a try! The full written recipes are mentioned below in the description. Happy Blending! ❤️ Say hello to the BLP 2.0, your new kitchen superstar that makes cooking easier, faster, and way more fun! 🥰🚀 And guess what? 🛍️ The Amazon Great Indian Festival Sale is now LIVE, and you can shop for your favourite Cüraa products at exclusive prices! So, if you’ve been planning to upgrade your kitchen, now’s the perfect time to shop! ❤️ Happy shopping! 🛒✨ 🛒 Buy on Amazon: https://amzn.in/d/00oVb9g Full Written Recipes Piña Colada Smoothie Ice Cream Prep Time: 5 minutes (4-5 hours freezing time) Cooking Time: 2 minutes Serving: 1-2 glasses Ingredients: FROZEN PINEAPPLE | फ्रोजन अनानास 1.5 CUPS / 225 GRAMS COCONUT MILK | नारियल का दूध 6 TBSP / 90 GRAMS HONEY | शहद 1.5 TBSP / 35 GRAMS VANILLA ESSENCE | वेनिला एसेंस 1 TSP / 5 ML LEMON JUICE | नींबू का रस 1 TSP / 5 ML CHIA SEEDS | चिया सीड्स 1/2 TBSP / 5 GRAMS SALT | नमक A PINCH DESICCATED COCONUT | डेसिकेटेड नारियल (TOASTED) PINEAPPLE | अनानास CHIA SEEDS | चिया सीड्स MINT | पुदीना Method: Start by prepping the pineapple. Cut it into chunks, add it to a ziplock bag, and freeze it. These frozen chunks are also great to snack on just as they are. In a blender jar, add the frozen pineapple, coconut milk, honey, vanilla essence, lemon juice, chia seeds, and salt. Blend until completely smooth. You'll see how thick and creamy the texture turns out. Transfer to a bowl or glass and top with toasted desiccated coconut, pineapple, chia seeds, and mint. Our thick, creamy, tropical Piña Colada Smoothie is ready. Banana Chocolate Smoothie Prep Time: 5 minutes (4-5 hours freezing time) Cooking Time: 2 minutes Serving: 1 Ingredients: FROZEN BANANA | फ्रोजन केला 1.5 CUPS / 200 GRAMS DATES | खजूर 6 NOS. GREEK YOGURT | ग्रीक योगर्ट 1/4 CUP / 60 GRAMS PEANUT BUTTER | पीनट बटर 1 TBSP / 25 GRAMS UNSWEETENED COCOA POWDER | बिना चीनी का कोको पाउडर 2 TBSP / 16 GRAMS INSTANT COFFEE | इंस्टेंट कॉफ़ी 1 TSP / 5 GRAMS VANILLA | वनीला 1 TSP / 5 ML MILK | दूध 2 TBSP / 30 ML SALT | नमक A PINCH CHOCOLATE ALMOND GRANOLA | चॉकलेट आलमंड ग्रेनोला FLAKY SEA SALT | फ्लेकी सी सॉल्ट A PINCH Method: Start by adding the frozen banana, dates, Greek yogurt, peanut butter, cocoa powder, instant coffee, vanilla, milk, and salt to a blender jar. Blend until smooth, using the pulse mode. Transfer to a bowl and top with chocolate almond granola and a pinch of flaky sea salt. Our rich, chocolatey, creamy Banana Chocolate Smoothie is ready. Blueberry Cheesecake Ice Cream Smoothie Prep Time: 5 minutes(4-5 hours freezing time) Cooking Time: 2 minutes Serving: 1 Ingredients: FROZEN BLUEBERRY | फ्रोजन ब्लूबेरी 1.5 CUPS / 200 GRAMS CREAM CHEESE | क्रीम चीज़ 3 TBSP / 45 GRAMS GREEK YOGURT | ग्रीक योगर्ट 1/4 CUP BOILED CASHEW | उबले काजू 1/4 CUP HONEY | शहद 1 TBSP / 20 GRAMS VANILLA | वनीला 1/2 TSP LEMON JUICE | नींबू का रस 1 TSP MILK | दूध 1 TBSP DIGESTIVE BISCUIT | डाइजेस्टिव बिस्किट 3 NOS. CRUSHED BISCUITS | क्रश किए हुए बिस्किट BLUEBERRY | ब्लूबेरी Method: Start by adding the frozen blueberries, cream cheese, Greek yogurt, boiled cashews, honey, vanilla, lemon juice, milk, and digestive biscuits to a blending jar. You can use healthier digestive biscuits which use sugar alternatives to make it sugar free. Blend until you get a creamy, thick smoothie. Pour it into a glass and garnish with crushed biscuits and blueberries. Our creamy, tangy Blueberry Cheesecake Ice Cream Smoothie is ready. #YFL #SanjyotKeer #smoothierecipes Follow Your Food Lab on: https://www.instagram.com/yourfoodlab/ https://www.facebook.com/yourfoodlab/ Follow my personal handles here: (Chef Sanjyot Keer) https://www.instagram.com/sanjyotkeer/ https://www.facebook.com/sanjyotkeerofficial/ https://x.com/sanjyotkeer The Music I use in All my videos - https://bit.ly/3CdPbSc (Best for independent creators) Intro 0:00 How to Freeze Fruits 1:45 Pina Colada Smoothie 4:45 Banana Chocolate Smoothie 7:16 Blueberry Cheesecake Smoothie 8:54 Outro 10:04

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