Based on this YouTube video's total view count of 3.62M views and industry-standard rates, the estimated total earning is $2.53K - $7.24K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore The Muscle Growth Doctor: Exercise At Night Is A Terrible Idea! Grip Strength = Disease! Andy Galpin with 3,620,955 views, 76,683 likes, and 2,841 comments. Experience the impact of this video content that has captured audience attention.

Dr Andy Galpin, PhD, is Professor of Kinesiology (the study of movement) at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. 00:00 Intro 02:49 Enhancing People's Physical & Cognitive Performance 04:54 Why You Care About Human Performance? 10:37 What's Your Academic Background 11:36 What's the Range of People That Come to You & What Do They Want Fixing? 14:21 What Stops Us from Reaching Our Optimal Performance? 20:51 How Vitamin Deficiencies Affect Our Body 24:35 Why We Don't Get Accurate Results from Blood Tests 28:20 You Need to Understand Why Your Body Markers Are Down 32:23 Why People Struggle to Sleep 37:21 How to Improve Your Sleep 42:57 Is 8h the Optimal Sleep Time? 48:32 The Misconceptions of Sleep Debt 50:49 The Power of Doing Tasks at Your Usual Circadian Times 55:02 Environmental Factors That Affect Our Sleep 01:04:55 Create the Optimal Environment for Restorative Sleep 01:06:34 Sleep Debt 01:09:50 How to Stop Travels Disrupting Your Sleep 01:12:06 How Important Is Your Heart Rate Variability (HRV)? 01:13:33 The Impact of Keto Diet and Carbs on Your HRV? 01:16:16 The Effects of Introducing Carbs Back into Your Diet 01:18:20 How to Have a Healthy HRV? 01:23:15 Good Morning Routines for Improved HRV 01:27:52 Does Red Light Have an Effect on Our Bodies? 01:30:14 The Importance of Choosing the Right Training Exercises 01:31:08 Gain Muscle Mass and Stay Lean 01:34:57 When to Eat When Exercising 01:36:56 Best Training for Best & Lasting Performance 01:39:00 The Death Dangers of Falling at 60+ Years Old 01:42:09 What Is VO2 Max? 01:44:41 What VO2 Max Says About Your Health 01:49:11 People Don't Believe Their Health Problems Can Be Fixed 01:52:02 The Exercise and Steps to Improve VO2 Max 01:54:21 To Build Muscle You Need to Add Variations to Your Exercise Routine 01:58:31 Creatine Benefits for Your Body 02:03:47 Fat Loss 02:11:08 Depriving Yourself from Food Isn't Beneficial in Weight Loss 02:12:12 Why Should You Do Strength Before Endurance? 02:12:36 How Technology Will Shape Our Health 02:18:18 The Impact of Minimizing Stressors in Our Lives 02:24:21 Last Guest Question Follow Dr Andy Twitter - https://bit.ly/3IasClR Instagram - https://bit.ly/3wuEigJ Join this channel to get access to perks: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join You can get yourself a CO2 monitor here: https://amzn.to/3uKGT5y Get tickets to The Business & Life Speaking Tour: https://stevenbartlett.com/tour/ Follow me: https://beacons.ai/diaryofaceo Sponsors: WHOOP: https://join.whoop.com/en-uk/CEO ZOE: http://joinzoe.com with an exclusive code This episode of The Diary Of A CEO was filmed at Gold Tree Studios, located in the heart of the Sunset Strip, West Hollywood, California

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.