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10 Min Intense Abs Workout | Great Results Ab Workout - No Rest, No Equipment Analytics Table
Income Estimates for 10 Min Intense Abs Workout | Great Results Ab Workout - No Rest, No Equipment
Based on this YouTube video's total view count of 4.39K views and industry-standard rates, the estimated total earning is $3 - $9 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About 10 Min Intense Abs Workout | Great Results Ab Workout - No Rest, No Equipment
Explore 10 Min Intense Abs Workout | Great Results Ab Workout - No Rest, No Equipment with 4,394 views, 126 likes, and 10 comments. Experience the impact of this video content that has captured audience attention.
#absworkout #SixPackAB-Vn This 10 minute total abs workout helps you sculpting your abs. We are moving through different abs exercises in 10 minutes - no repeats, no equipment, everything done from home on the mat. It is fast, intense and focused on that deep core activation we all love. Combine this workout with my other abs workouts for better results. āŗ WORKOUT DETAILS: ā±ļø Duration: 10 minutes. šļø Equipment: No Equipment ā±ļø Intervals: āø 18 No Repeat Exercises. āø Timer : 30/60 Sec Each / No Rest. āŗ EXERCISES : 0:00 INTRO 0:14 BOAT UP 0:44 AB TWIST 1:14 SIDE HIP DIP - L 1:44 SIDE ELBOW TO KNEE - L 2:14 SIDE PLANK - L 2:44 SIDE HIP DIP - R 3:14 SIDE ELBOW TO KNEE - R 3:44 SIDE PLANK - R 4:14 PLANK TWIST 5:14 ALT. LEG EXTENSION 6:14 SIT UP HIP LIFT 6:44 CROSS CRUNCH + LEG REACH 7:14 KNEE TAP CRUNCH 3 SEC HOLD 7:44 LEG LIFT PULSE 8:14 PLANK KNEE IN CRUNCH 8:44 BOAT HOLD 9:14 DEAD BUG VAR 9:44 BICYCLE CRUNCHES #sixpackabs #homeworkout āŗ DISCLAIMER: When joining me for all my workout videos, you need to know that we canāt choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you donāt feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Six Pack AB - Vn will not be responsible or liable for any injury or harm you sustain as a result of this video.
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