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THE 20,000 CALORIE FRUIT AND VEGGIE CHALLENGE!

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About THE 20,000 CALORIE FRUIT AND VEGGIE CHALLENGE!

Explore THE 20,000 CALORIE FRUIT AND VEGGIE CHALLENGE! with 677,324 views, 14,124 likes, and 819 comments. Experience the impact of this video content that has captured audience attention.

Support The Channel on Patreon! â–ș https://www.patreon.com/ErikTheElectric **ONLINE COACHING AND APPAREL** â–ș http://eriktheelectric.bigcartel.com/product/8-week-nutrition-plan BOOM! Without a doubt, my most DIFFICULT challenge that I’ve ever done. I was challenged by Vegan YouTuber John Venus to do the "10,000 Calorie Fruit Challenge". So, I decided to embark upon the challenge with my own little "spin" to it! I figured there are going to be LOADS of misconceptions and of course assumptions about the particular challenge that you saw above, so a few key points. 1. Everything came from (predominately) whole food, fruits and vegetables. The "no juice rule" stayed in place, and there's a VAST difference when consuming straight juice (with little to zero satiation value) vs a DENSE and THICK shake/smoothie, which can serve as a meal replacement (in this case a few meals for some people). 2. "But Erik! Coconuts aren't FRUITS they're NUTS!" (Please see here: http://www.thebestofrawfood.com/is-coconut-a-fruit.html) 3. "But you used coconut sugar and coconut oil?" Yes! However, this made up for around ~4-5% of overall calorie consumption. 4. This was again, the HARDEST challenge I've ever done. Even with my 13-14lb stomach capacity, the recovery from this challenge was the hardest. You'll be seeing more of that in the vlogs to come! Jon's video! https://www.youtube.com/watch?v=WUv5LQTMF98 ErikTalks on ITUNES! â–ș https://itunes.apple.com/us/podcast/eriktalks/id1194915765?mt=2 MY PODCASTS ON SOUNDCLOUD! â–ș https://soundcloud.com/eriktheelectric ELIEL CYCLING APPAREL â–ș Use Code "ELECTRIC15" for 15% off! @ http://www.ElielCycling.com **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ (Also, feel free to follow my social media!) â–ș Facebook: www.facebook.com/ErikTheElectric Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric “How do you not end up fat, while doing these challenges?” Check out THIS video â–ș https://www.youtube.com/watch?v=I5gum5jX1Is “How long do I workout? What’s my average calorie intake? ETC. Check out THIS video â–ș https://www.youtube.com/watch?v=p8EJNYguz4c *****RANDOM LIVESTREAMS THROUGHOUT THE WEEK!***** **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ **OUTRO MUSIC** “Aftermath” - Crown The Empire **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0 "M.I.A" - Avenged Sevenfold "Drown" - Bring me the horizon "Pardon Me" - Incubus

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