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Explore DOPAMINE DETOX - How to take back control over life in 2024 with 638 views, 22 likes, and 10 comments. Experience the impact of this video content that has captured audience attention.

Dopamine detox is a term that has been thrown away as a way to reset your mind & body in this video I am going to be talking about what is dopamine detox and how to actually have life that can allow you to get things done without feeling drained . constantly checking social media, eating junk food having a feel good moment that can actually decline your performance . Dopamine is nit a bad thing its what you are consuming to give you that dopamine. Shop book Dopamine notion - https://rstyle.me/+Lc1L8dOJNR9IIwhp1anK2Q chapter 00:00 Intro 01:00 Dopamine notion - unproductively 02:00 What is dopamine detox 03:33 effects of dopamine 03:48 Effects of coffee 05:06 Fast food 06:43 signs and symptoms of dopamine 07:54 Dr Sigh on dopamine detox 09:19 how to do detox 10:46 taking away distractions 11:49 Habits 13:54 oxgyen mask theory 16:04 outro COLLABORATIONS & PARTNERSHIPS ➜EMAIL: [email protected] WHERE TO FIND ME 1. Instagram: https://www.instagram.com/lucyakao_/ 2. Tik tok - https://www.tiktok.com/@thelucy.a?is_from_webapp=1&sender_device=pc 3. Podcast - (spotify ) https://open.spotify.com/episode/0RWWTRhwFxGQJEZMrDtjPq?si=8r1JCRnaQdOu46ff3NFKcA 4. Podcast - (Apple iTunes) https://podcasts.apple.com/gb/podcast/daily-voice-note/id1551298448?i=1000596140882 COLLABORATIONS & PARTNERSHIPS ➜EMAIL: [email protected]

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