Based on this YouTube video's total view count of 598K views and industry-standard rates, the estimated total earning is $419 - $1.19K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Somatic Exercises For Trauma Release 👇🏼 #shorts with 598,654 views, 11,520 likes, and 367 comments. Experience the impact of this video content that has captured audience attention.

Where is YOUR body holding stress? Start the FREE quiz to find out now: 👉🏼 https://theworkoutwitch.com/s/free-quiz how do somatic trauma releasing exercises work? 👇🏼 trauma & long term stress can cause you to disconnect from yourself & shutdown both physically & emotionally this is a coping mechanism that happens when the traumatic experience(s) or stress is too overwhelming or distressing to process in the moment 😮‍💨 disconnecting from your body manifests as dissociation, overeating or under-eating, feeling numb, addiction, physical pain, workaholism, not being able to feel your feelings, and ignoring basic self-care these are not moral failures & they’re not your fault! they’re autonomic, unconscious reactions to the amount of trauma & stress that you’ve been through your body & your emotions shut down in an effort to protect you, and for a short period of time this can be helpful to getting through your day to day ✨ BUT! at a certain point these trauma responses no longer are helpful, and instead you know that you want to get your full self back 🙌🏼 somatic trauma releasing exercises are a clear pathway into reconnecting to your body & your emotions 💖 these exercises release stored trauma & pent up survival energy that’s been making you feel stuck, disconnected or dissociated 🙌🏼 after you release, you’ll feel significantly better both physically and emotionally ✨ your unexplained physical pain will be gone and you’ll have a ton more energy 💪🏼 you’ll feel emotionally stable & your nervous system will be regulated ✨ releasing stored trauma disrupts your body’s habitual stress response, allowing your body to return to its natural, balanced state 🙌🏼 do you want to release stored trauma from your body? get guided through the step by step 👇🏼 release stress & stored trauma (30 day course) 🔗 https://theworkoutwitch.com/release 💖✌🏼💖 • • • #somatichealing #therapeutic #hiprelease #traumarelease #traumahealing #hipmobility #hipmobilitywork #hipopener #emotionaltrauma #emotionalrelease #somatics #stressrelease #stressrelief

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