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Why You Miss So Many Balls

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In this tennis lesson, I train Mary Vitinaros and break down why her shots keep flying out or going into the net. We work on the backhand, the forehand with topspin (ā€œunder, then over the ballā€), body weight transfer, footwork and balance. We also play three matches where she gets the full court and a 5-0 head start while I only have half a court. The key lesson: do you prefer to smash the ball or to win? If you want to hit more consistently, make fewer unforced errors and get more control over your power, this session is for you. 00:00 Intro and warm-up 00:36 Mary's backhand: first look 01:24 Backhand: body and hands go in the same direction 02:25 Forehand: racket orientation and topspin 03:06 Hands and body together: feeding drill 03:36 Footwork: why you miss on deep and close balls 05:54 How to handle very high balls 08:05 Body weight transfer: the game changer 09:50 Forehand consistency: go under, then over 11:01 Preparation: when the ball bounces, racket goes forward 12:33 Match challenge: half court vs full court, 5-0 start 16:21 Why did you lose? Smash or win? 17:24 Rematch: playing with more spin 21:28 Control your pace 22:05 Third match: win takes all 25:08 Debrief: spin and footwork behind 80-90% of errors 26:52 Balance and low stance: play like Sinner 29:01 Training plan and conclusion Subscribe to my channel for more immersive tennis coaching sessions. For even more tips, join my email list šŸ‘‰ patrick.mouratoglou.com Follow me on social media šŸ‘‡ Instagram: https://www.instagram.com/patrickmouratoglou Facebook: https://www.facebook.com/pmouratoglou TikTok: https://www.tiktok.com/@patrickmouratoglou?lang=en Twitter: https://www.twitter.com/pmouratoglou LinkedIn: https://www.linkedin.com/in/patrick-mouratoglou-49364132/ THE COACH Patrick

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