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Explore जौ का दलिया वेज पुलाव । Barley Veg Daliya | Barley Porridge Recipe for weight loss | Jau ka Daliya with 699,776 views, 11,567 likes, and 1,241 comments. Experience the impact of this video content that has captured audience attention.

Jau ka daliya banane ka tarika, Jau Dalia veggies khichadi, vegetable dalia pulao recipe,recipes for weight loss, barley porridge indian recipe,दलिया बनाने की सही विधि, #JauKaDaliya #DaliyaRecipe #WeightLossRecipe Ingredients for Jau Dalia Pulao Barley Broken Wheat - जौ का दलिया - 1/2 Cup (90 grams) Desi Ghee - घी - 1 tbsp Cumin Seeds - जीरा - 1/2 tsp Peas - मटर - 1/2 Cup Carrot - गाजर - 1/4 Cup, chopped Cauliflower - फूलगोभी - 1/4 Cup, chopped Capsicum - शिमलामिर्च - 1/4 Cup, chopped Ginger - अदरक - 1 tsp, grated Green Chilli - हरी मिर्च - 1, finely chopped Tomato - टमाटर - 1, chopped Salt - नमक - 1/2 tsp How to prepare Jau daliya pulao? 1. Dry roast 1/2 cup of Jau Daliya over medium flame till the color changes. 2. Within 4 minutes, you will get nicely roasted and fragrant daliya. 3. Heat 1 tbsp of ghee in the cooker. 4. Add 1/2 tsp of cumin seeds, 1/2 cup of peas, 1/4 cup of chopped carrots, 1/4 cup of chopped cauliflower, 1/4 cup of chopped capsicum, 1 tsp of grated ginger, 1-green chili chopped finely, and saute everything briefly. 5. Add roasted daliya and roast everything for 1/2 more minutes. 6. Add 1-chopped tomato and mix. 7. Add 1.5 cups of water, 1/2 tsp of salt to the pulao and mix well. 8. Pressure cook the daliya pulao for a whistle. 9. After a whistle, open the lid and leave the pulao for 10 minutes. 10. Jau daliya pulao is ready to be served. Subscribe for more recipes - http://www.youtube.com/subscription_center?add_user=nishamadhulika For the Best recipes on YouTube, log onto - http://www.youtube.com/nishamadhulika Find us on Facebook at - https://www.facebook.com/nishamadhulika Visit my Hindi Website http://nishamadhulika.com

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