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Explore Apa Jadinya Jika Kita Berhenti Konsumsi Gula? with 1,921,820 views, 28,221 likes, and 1,259 comments. Experience the impact of this video content that has captured audience attention.

Siapa di sini yang suka ngidam yang manis-manis? 😋 Gilanya, ada penelitian yang nunjukin kalo minuman manis bisa nyumbang ratusan ribu kematian tiap tahun! Ya, kebanyakan gula bisa bikin gigi keropos, organ tubuh meradang, sampe kena berbagai penyakit yang ngeri-ngeri! Kayak yang pernah Sasa dan Kobi bahas di video ini. Oke, tapi gimana jadinya kalo kita bener-bener berhenti ngonsumsi gula tambahan? Apakah bakal susah kayak kecanduan rokok atau obat-obatan? Enjoy the video! --- Tanyakan pertanyaan aneh anda di sini! NGGA ada pertanyaan yang bodoh! 'Kok Bisa' ngga cuma sekedar mencoba menjawab pertanyaan-pertanyaan yang terlihat bodoh, aneh dan dungu di sini, tapi juga mencoba menumbuhkan rasa keingintahuan anda terhadap segala hal di dunia ini. Jadi, tunggu apalagi? Ayo subscribe, let's watch the videos and go curiosity! --- FAQ (Frequently Asked Questions): Q: Min, upload tiap hari apa? A: Tiap hari Rabu dan Sabtu. Tapi kadang-kadang ada video yang butuh waktu pembuatan lebih lama. So, stay tuned! Q: Min, animasinya pake software apa? A: Adobe After Effects Q: MIN, KENAPA DI VIDEONYA ADA BAKSONYA TERUS!? A: Bakso is inspiration *wink --- 📺 Follow Kok Bisa Website: https://kokbisa.id (📝 artikel mendalam seru tiap 2 minggu) Discord: https://www.kokbisa.id/discord (💬 ngobrol seru sesama pencinta sains) Instagram: https://instagram.com/kokbisa (🖼️ infografik baru tiap hari) TikTok: https://www.tiktok.com/@kokbisachannel (📱 video singkat seru) Twitter: https://twitter.com/kokbisachannel (📞 diskusi di space tiap 2 minggu) --- For business inquiries: [email protected] --- References: Arif, A. (2025). Gastrokolonialisme, dari Hawaii ke Indonesia. Kompas.id. https://www.kompas.id/artikel/en-gastrokolonialisme-dari-hawaii-ke-indonesia Avena, N. M., Rada, P., & Hoebel, B. G. (2008). Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake. Neuroscience & Biobehavioral Reviews, 32(1), 20–39. https://doi.org/10.1016/j.neubiorev.2007.04.019 Cleveland Clinic. (2024). What’s worse: Sugar or artificial sweetener? Cleveland Clinic Health Essentials. https://health.clevelandclinic.org/whats-worse-sugar-or-artificial-sweetener Gillespie, K. M., Kemps, E., White, M. J., & Bartlett, S. E. (2023). The impact of free sugar on human health—A narrative review. Nutrients, 15(4), 889. https://doi.org/10.3390/nu15040889 Ghusn, W., Naik, R., & Yibrin, M. (2023). The impact of artificial sweeteners on human health and cancer association: A comprehensive clinical review. Cureus, 15(12), e51299. https://doi.org/10.7759/cureus.51299 Goldhill, O. (2026, April 16). I gave up eating sugar – This is what happened. BBC Future. https://www.bbc.com/future/article/20260416-i-gave-up-eating-sugar-this-is-what-happened Kocher, E. (2017, May 14). A legacy of imperialism: Health disparities in the Pacific. Yale Global Health Review. https://yaleglobalhealthreview.com/2017/05/14/a-legacy-of-imperialism-health-disparities-in-the-pacific/ Kwon, H., Yoon, J., Hong, J., Jung, J., Park, M., & Suh, D. (2012). Clinical and histological effect of a low glycaemic load diet in treatment of acne vulgaris in Korean patients: A randomized, controlled trial. Acta Dermato-Venereologica, 92(3), 241–246. https://doi.org/10.2340/00015555-1346 Llanos, M. (2024). The health benefits of reducing sugar. National Geographic. https://www.nationalgeographic.com/science/article/health-benefits-of-reducing-sugar Mayo Clinic Staff. (2024). Artificial sweeteners and other sugar substitutes. Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/artificial-sweeteners/art-20046936 Meixiong, J., Ho, A., & Alexis, A. F. (2022). Diet and acne: A systematic review. JAAD International, 7, 95–112. https://doi.org/10.1016/j.jadin.2022.04.004 Sharma, A., Amarnath, S., Thulasimani, M., & Ramaswamy, S. (2016). Artificial sweeteners as a sugar substitute: Are they really safe? Indian Journal of Pharmacology, 48(3), 237–240. https://doi.org/10.4103/0253-7613.182888 Tan, S.-Y., Hack, C., Yu, C., Rennick, I., Ohanian, J., Dezan, M., Mott, N., Manibo, R., & Tucker, R. M. (2021). Alterations in sweet taste function in adults with diabetes mellitus: A systematic review and potential implications. Critical Reviews in Food Science and Nutrition, 63(15), 2613–2625. https://doi.org/10.1080/10408398.2021.2015282 University of California. (2024). Healthy diet with less sugar linked to younger biological age. University of California News. https://www.universityofcalifornia.edu/news/healthy-diet-less-sugar-linked-younger-biological-age-0 WebMD. (2024). Slideshow: The effects of cutting back on added sugar. WebMD. https://www.webmd.com/diet/ss/slideshow-effects-cut-added-sugar --- A massive THANK YOU to everyone for watching this and for all of your support!

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