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40 Min Booty & Thigh Fat Burn (Bands + Dumbbells) Analytics Table
Income Estimates for 40 Min Booty & Thigh Fat Burn (Bands + Dumbbells)
Based on this YouTube video's total view count of 95.3K views and industry-standard rates, the estimated total earning is $67 - $191 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About 40 Min Booty & Thigh Fat Burn (Bands + Dumbbells)
Explore 40 Min Booty & Thigh Fat Burn (Bands + Dumbbells) with 95,386 views, 2,782 likes, and 290 comments. Experience the impact of this video content that has captured audience attention.
This 40 minute leg and booty workout will tone your legs, build your booty and burn fat! I've designed this leg workout at home with dumbbells and bands to also include a mini band HIIT workout so you can focus on building strength and muscle as well as blasting calories. You'll need a variety of weighted dumbbells and a mini band (optional) to complete this booty and thigh workout with mini bands. I used 1 set of 5kgs + 7kgs +10kg dumbbells but you may want to work with something lighter or heavier depending on your strength level. There are 3 seperate circuits that make up this workout. Complete each of the circuits 2 x through for the time scheme prescribed. Have 30 seconds rest between circuits. Circuit 1 - 2 Rounds x 50 secs work/10 secs rest Circuit 2 - 2 Rounds x 45 secs work/15 secs rest Circuit 3 - 2 Rounds x 40 secs work/20 secs rest For more videos like this booty and thigh workout with booty bands make sure to hit subscribe and tick the notification bell so you never miss another resistance band legs workout at home or leg and butt workout with dumbbells. https://www.youtube.com/c/PennyBarnshaw New Video every: Tuesday & Friday Subscriber Count: 15046 If you like this leg workout at home with dumbbells and bands video check out these ones next: https://youtu.be/hmZuQDaNx_I (No Repeat Booty Thighs & Abs) https://youtu.be/wpB1Vlchbvc (15 Minute Booty & Thigh HIIT) https://youtu.be/RUj4urKJxaE (15 Minute Lower Body HIIT with Weights) MINI BANDS I USE: https://savagefitness.com.au/ Use Discount Code: PEN10 for 10% off at checkout. TRAIN WITH ME ON MY APP https://www.trainerize.me/profile/pennybarnshaw/?planID=31348 βββββββββββββββββββββββββββββββ β±οΈ TIMESTAMPS: 0:00 Intro & Workout Overview 1:04 Warm-Up 4:24 Circuit 1 (50s/10s) 16:35 Circuit 2 (45s/15s) 28:51 Circuit 3 (40s/20s) 40:43 Cool-Down 43:08 Workout Complete βββββββββββββββββββββββββββββββ FOLLOW ME Instagram: https://www.instagram.com/garagefitnessgirl/ Facebook: https://www.facebook.com/pennyfitnessfastpt/?ref=bookmarks Pinterest: https://www.pinterest.com.au/pbarnshaw/ GET MY MUSIC + MORE : https://www.epidemicsound.com/referral/ayddbl/ DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk Thank You For Following Along Penny xo
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