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Explore Are Modern Parents Raising Emotionally Fragile Kids? with 543,088 views, 1,678 likes, and 142 comments. Experience the impact of this video content that has captured audience attention.

In this episode, Dr. Pal and Dr. Riri explores the hidden impact of childhood trauma, adverse childhood experiences, emotional neglect, parenting styles, family conflicts, bullying, people pleasing, emotional triggers, anxiety, depression and relationship problems. They discuss how experiences from childhood can influence adult behaviour, emotional regulation, attachment, marriage, and the way we respond to stressful situations. The conversation also explores Gen Z parenting, emotional resilience, healthy boundaries, trauma responses, and breaking generational patterns.  Watch the full conversation to understand how your childhood may still be influencing who you are today and how greater awareness can help change what gets passed on to the next generation.  Timestamps: 00:00 - 01:51 - Promo 01:52 - 03:05 - Introduction 03:06 - 05:01 - Can Childhood Trauma Affect Your Gut & Mental Health? 05:02 - 09:29 - What Actually Counts as Childhood Trauma? 09:30 - 13:02 - How Childhood Trauma Shapes Adult Behaviour 13:03 - 18:17 - Why Childhood Trauma Affects Relationships 18:18 - 20:46 - Emotional Unavailability in Relationships 20:47 - 25:27- The 80/20 Parenting Rule 25:28 - 27:48 - People Pleasing & Fear of Saying No 27:49 - 30:30- Are Gen Z Boundaries Becoming Too Rigid? 30:31 - 34:00- 4 Parenting Styles Explained 34:01 - 38:23 - How to Regulate Your Nervous System 38:24 - 41:13 - When Do You Actually Need Therapy? 41:14 - 46:15- How Trauma Memories Get Stored 46:16 - 51:45 - Mother-Daughter & Mother-in-Law Conflicts 51:46 - 58:29 - How to Build Emotional Resilience 58:30 - 1:03:35 - What Fighting in Front of Kids Does 1:03:36 - 1:10:18 - Books Written by Dr. Riri ----- Medical comedy (Medcom) shows: I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle. ----- For shorter versions of our long podcasts, please checkout the following channels 1. Gut Feeling with Dr Pal Shorts - We highlight the important points within 1 minute in this channel. https://youtube.com/@GutFeelingPodcastShorts?si=PF-7MZPjMAKU9HWi 2. Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast. https://youtube.com/@gutfeelingpodcastclips?si=sSYoYnowk9DCHb3v ----- Our holistic weight loss/chronic disease reversal gut health program - "NewME " Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications? https://www.drpalmanickam.com/newme Email: [email protected] ----- For Tamil videos, Subscribe to my YouTube channel: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA ----- Follow us on: Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Instagram: https://www.instagram.com/dr.pal.manickam/ Twitter: https://twitter.com/drpal_manickam Telegram: https://t.me/Ask_Doc_Pal For Collabs & Enquiries: Email: [email protected] ----- Our charity work - https://www.vmfus.org/ . We support hospice patients and specially abled kids by running a free school in Madurai. #askdocpal #drpal #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating #IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan

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