Based on this YouTube video's total view count of 724K views and industry-standard rates, the estimated total earning is $507 - $1.44K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore How screens actually affect your sleep with 724,061 views, 22,539 likes, and 435 comments. Experience the impact of this video content that has captured audience attention.

It’s about more than just the blue light. This video is presented by Brilliant. Head to https://brilliant.org/vox/ for a 30-day free trial and 20% off your annual subscription. Brilliant doesn’t have a say in our editorial decisions, but they make videos like this possible. Subscribe to our channel! http://goo.gl/0bsAjO We’ve all heard that using our phones before bed is bad for us, but do we actually know why? One of the most commonly cited reasons is that our phone’s blue light is disrupting our ability to fall asleep. And study after study has shown that just changing the color of light, or turning on night mode or night shift, isn’t enough to counteract the effects of our screens. The truth is that color temperature is just one aspect of how our phone light is stimulating our brains. Sleep science suggests that the key to getting good rest is much more complex. So if using night shift on our phones is not the only solution, and we know we’re likely going to keep scrolling before bed, is there a better way to use our phones at night...without disrupting our sleep? Help keep Vox free for everybody: http://www.vox.com/give-now Subscribe to our channel and turn on notifications (🔔) so you don't miss any videos: http://goo.gl/0bsAjO Sources and further reading: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6561503/ https://pubmed.ncbi.nlm.nih.gov/33867308/ Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out http://www.vox.com. Watch our full video catalog: http://goo.gl/IZONyE Follow Vox on Facebook: http://goo.gl/U2g06o Or Twitter: http://goo.gl/XFrZ5H

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