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My Goal Was 88KG… I Only Made It to 90KG. Did I Fail?

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About My Goal Was 88KG… I Only Made It to 90KG. Did I Fail?

Explore My Goal Was 88KG… I Only Made It to 90KG. Did I Fail? with 1,109 views, 11 likes, and 9 comments. Experience the impact of this video content that has captured audience attention.

In this video, I open up about the reality of my weight loss journey and why hitting a plateau at 90kg was not a failure, but a necessary lesson. After struggling with extreme calorie deficits, exhaustion, and burnout, I realized that my body was fighting against me. By working with a professional coach, I discovered the importance of reverse dieting, fueling my body properly, and avoiding the 'less is more' trap. I share my transition from an unsustainable, low-calorie diet to eating 3,300 calories while still seeing positive progress. This video is a deep dive into the common mistakes people make when trying to drop weight too fast and why sustainable, science-backed guidance is the key to long-term success. If you are tired of constant fatigue and hitting walls, this guide will change how you view your own fitness path. *What You'll Learn in This Video:* - Why low calorie diets often fail - Signs of exercise burnout and exhaustion - The benefits of reverse dieting - How to sustain energy during weight loss - The truth about calorie cycles - Why slow progress is better *Video Chapters:* 0:00 - The reality of my weight loss goals 0:52 - Why I hired a professional coach 1:16 - The danger of too few calories 2:33 - The impact of proper nutrition guidance 3:30 - Learning when to stop and pivot 4:35 - The strategy of reverse dieting 6:05 - Key lessons for anyone losing weight *My Goal Was 88KG… I Only Made It to 90KG. Did I Fail?* --- If you found this insight helpful, please hit the like button and subscribe for more honest fitness content! --- *Follow Me on Social Media:* - Instagram: https://www.instagram.com/droppingkegswithcal - Facebook: https://www.facebook.com/profile.php?id=61590932692817# - TikTok : https://www.tiktok.com/@droppingkegswithc - Do It For Cancer : https://www.doitforcancer.com.au/fundraisers/caillambottriell/200-km---s-for-cancer #weightlossjourney #reversedieting #fitnesstips #weightlossstruggle #nutritiontips #fatloss #fitnessmotivation #caloriedeficit #healthylifestyle #bodytransformation #fitnessjourney #metabolism #gymlife #weightlossgoals #wellness

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