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Explore Healthy BBQ Chicken Salad Recipe By Food Fusion with 222,157 views, 3,374 likes, and 76 comments. Experience the impact of this video content that has captured audience attention.

This healthy BBQ Chicken Salad is a complete meal in it self and will help you in weight loss. #HappyCookingToYou #FoodFusion #digitalammi #salad #healthyrecipes Written Recipe: https://bit.ly/3HkyqtK Serves 2 Recipes in English: Ingredients: Prepare Grilled Chicken: -Dahi (Yogurt) thick 3-4 tbs -Adrak lehsan paste (Ginger garlic paste) 1 & ½ tsp -Lemon juice 1 & ½ tbs -Tikka masala 1 & ½ tbs -Chicken fillets 2 -Olive oil 1 tbs Prepare Salad Dressing: -Mustard paste 1 & ½ tbs -Namak (Salt) ¼ tsp or to taste -Kali mirch (Black pepper) crushed 1 tsp -Lemon juice 1 tsp -Sirka (Vinegar) ½ tbs -Olive oil 2 tbs Prepare Salad: -Tamatar (Tomatoes) deseeded & cubes 1 Cup -Kheera (Cucumber) sliced 1 Cup -Pyaz (Onion) sliced 1 Cup -Iceberg 2-3 Cups -Mong phalli (Peanuts) roasted 3-4 tbs (optional) -Fresh parsley chopped -Mong phalli (Peanuts) Directions: Prepare Grilled Chicken: -In a bowl,add yogurt,ginger garlic paste,lemon juice,tikka masala & whisk well. -Add chicken fillets & mix well,cover & marinate for 30 minutes. -Grease cast iron grill pan with olive oil,add chicken fillets along with remaining marinade,cover & cook on low flame for 6-7 minutes then flip,cover & cook for 6-7 minutes then cook on medium flame from both sides until done. -Let it rest for 5 minutes,cut into slices & set aside. Prepare Salad Dressing: -In a bowl,add mustard paste,salt,black pepper crushed,lemon juice,vinegar,olive oil & whisk well.Salad dressing is ready! Prepare Salad: -In a bowl,add tomatoes,cucumber,onion,iceberg,prepared salad dressing 2 tbs or as required, peanuts & toss well. -Serve salad with grilled chicken,garnish with fresh parsley & peanuts! Recipe in Urdu: Ajza: Prepare Grilled Chicken: -Dahi (Yogurt) thick 3-4 tbs -Adrak lehsan paste (Ginger garlic paste) 1 & ½ tsp -Lemon juice 1 & ½ tbs -Tikka masala 1 & ½ tbs -Chicken fillets 2 -Olive oil 1 tbs Prepare Salad Dressing: -Mustard paste 1 & ½ tbs -Namak (Salt) ¼ tsp or to taste -Kali mirch (Black pepper) crushed 1 tsp -Lemon juice 1 tsp -Sirka (Vinegar) ½ tbs -Olive oil 2 tbs Prepare Salad: -Tamatar (Tomatoes) deseeded & cubes 1 Cup -Kheera (Cucumber) sliced 1 Cup -Pyaz (Onion) sliced 1 Cup -Iceberg 2-3 Cups -Mong phalli (Peanuts) roasted 3-4 tbs (optional) -Fresh parsley chopped -Mong phalli (Peanuts) Directions: Prepare Grilled Chicken: -Bowl mein dahi,adrak lehsan paste,lemon juice aur tikka masala dal ler ache tarhan whisk ker lein. -Chicken fillets dal ker ache tarhan mix karein aur dhak ker 30 minutes kliya marinate ker lein. -Cast iron grill pan ko olive oil sa grease karein,marinated fillets ko remaining marinade ka saath dal dein aur dhak ker halki ancch per 6-7 minutes kliya paka lein phir flip karein aur dhak ker 6-7 minutes kliya paka lein aur darmiyani ancch per dono sides sa paka lein. -5 minute kliya rest dein,slices mein cut ker lein & side per rakh dein. Prepare Salad Dressing: -Bowl mein mustard paste,namak,kali mirch crushed,lemon juice,sirak aur olive oil dal ker ache tarhan whisk ker lein.Salad dressing tayyar hai. Prepare Salad: -Bowl mein tamatar,kheera,pyaz,iceberg,tayyar salad dressing 2 tbs or as required aur mong phalli dal ker ache tarhan toss ker lein. -Salad ko grilled chicken ka saath serve karein,fresh parsley & mong phalli sa garnish ker lein.

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