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What Happens To Your Brain If You Don't Sleep

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Based on this YouTube video's total view count of 228K views and industry-standard rates, the estimated total earning is $160 - $457 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About What Happens To Your Brain If You Don't Sleep

Explore What Happens To Your Brain If You Don't Sleep with 228,254 views, 12,120 likes, and 1,176 comments. Experience the impact of this video content that has captured audience attention.

How much sleep did you get last night? Did you have a lack of sleep? It might be tempting to sacrifice some sleep so that you can do more homework, watch more Netflix or stay up with a friend, but did you know that not enough sleep can lead to some serious sleep deprivation effects? Disclaimer: Please do not take this video as an attack on your character. This video was meant to be a self-improvement guide for those of you who have been feeling a little stuck. We also made a video on the habits that may damage your brain: https://youtu.be/uL9OczDLvYs Writer: Brian Cham Script Editor: Caitlin McColl Script Manager: Kelly Soong VO: Amanda Silvera (www.youtube.com/amandasilvera) Animator: OatsAndToast YouTube Manager: Cindy Cheong References: Dawson, D., & Reid, K. (1997). Fatigue, alcohol and performance impairment. Nature, 388(6639), 235-235. Joo, E. Y., Yoon, C. W., Koo, D. L., Kim, D., & Hong, S. B. (2012). Adverse effects of 24 hours of sleep deprivation on cognition and stress hormones. Journal of Clinical Neurology, 8(2), 146-150. Killgore, W. D. (2010). Effects of sleep deprivation on cognition. Progress in Brain Research, 185, 105-129. Killgore, W. D., McBride, S. A., Killgore, D. B., & Balkin, T. J. (2006). The effects of caffeine, dextroamphetamine, and modafinil on humor appreciation during sleep deprivation. Sleep, 29(6), 841-847. Rasch, B., & Born, J. (2013). About Sleep's Role in Memory. Physiological Reviews.

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