Based on this YouTube video's total view count of 85.1K views and industry-standard rates, the estimated total earning is $60 - $170 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Build Stronger Legs and Glutes: 40 Minute Lower Body Workout with 85,113 views, 5,122 likes, and 482 comments. Experience the impact of this video content that has captured audience attention.

Crush this 40 minute lower body workout focused on your glutes and hamstrings to show your maximum strength! Today we are focusing on a 40 minute session that targets your posterior chain with 40 seconds of work per exercise. We will move through a dedicated circuit before finishing with a band burn out to fatigue the muscles, followed by two rounds of max out work where you choose the exercise to push as hard as you can. This lower body workout is built to challenge your stability and strength, so choose weights that truly push you throughout every set. Let me know in the comments which exercise you chose for your final max out rounds and how it felt to finish strong today! Subscribe for 5 weekly workouts to keep your fitness program on track and finish the month stronger than you started. Grab your workout program calendar here to get STRONGER! Training consistently in a program is your most important training variable! https://shop.royalchange.fit/collections/workout-calendars Workout Format: Warm Up 8 Exercises 40 seconds work 20 seconds rest 50 Seconds rest between exercises Cool Down Exercises: RDLs Deadlifts Hip thrusts Single-leg RDL Single Leg rDL Glute bridges Hamstring Curls Fire Hydrants Supermen 40 Sec max Out SHOP AND PROMO CODES: Royal Change Apparel: https://shop.royalchange.fit/collections/apparel Sydney Squad community: https://royalchange.fit/sydneysquad GHOST supplements: https://www.ghostlifestyle.com CODE SYDNEY SAVES YOU 20% ! Amazon Store: https://www.amazon.com/shop/sydneycummings I just launched my new supplements with Ghost! 1. Mango Colada Clear Whey Protein (to help you build muscle and recover) 2. Mango Colada Legend Pre-Workout (to give you energy and focus for your workout) 3. Mango Colada Greens (for gut health and great digestion) 4. Mango Colada Hydration (to help you drink and stay hydrated) Make sure you grab yours before they're gone! Use code SYDNEY to support and save 20% at checkout here! https://www.ghostlifestyle.com/collections/supplements?gad_source=1&gad_campaignid=20361028920&gbraid=0AAAAADRXeTpgs8jy5lYf3l6EqqXV0mQkr&gclid=CjwKCAjwnvTUBhBoEiwAZNDxZ6UWFYAdyhnjoQIOSeBW9uMI4DEfcXrn2ca9oXG6ebOOs_aXxRNO_BoCfnMQAvD_BwE LET'S STAY CONNECTED: Website: https://www.royalchange.fit Instagram: https://www.instagram.com/sydneycummings_ Tiktok: @sydneycummings_ Facebook: https://www.facebook.com/sydneycummingsfitness

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