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Explore Why Your Hair Feels Dry, Stiff & Brittle (It Might Not Be Protein) with 38,497 views, 558 likes, and 75 comments. Experience the impact of this video content that has captured audience attention.

Does “protein overload” actually exist—and if your hair feels dry, stiff, rough, tangly or brittle, is protein really the problem? In this video, I’m digging into the science behind protein treatments, hydrolyzed keratin, hair breakage, buildup, “protein-moisture balance,” and why the symptoms people call protein overload may not actually tell us what caused them. We’ll look at what protein ingredients can actually do to the hair, whether repeated protein use has been shown to create an “overload” threshold, whether protein can coat the hair and block moisture, and what the research says about surface roughness, combing, friction and breakage. But more importantly: if your hair currently feels awful, what should you actually do about it? I’ll walk you through the order I would troubleshoot dry, rough, stiff, tangled or breakage-prone hair—from clarifying and removing buildup or hard-water deposits, to conditioning, damage repair, lubrication and slowly reintroducing products to figure out what your hair actually likes. Because your symptoms are useful information… they just aren’t necessarily a molecular diagnosis. 🤓 💛 PRODUCTS MENTIONED Pantene Clarifying Shampoo: https://bit.ly/4ytKRew L’Oréal Clarifying/Chelating Shampoo: [https://bit.ly/4hHN2ny Ouai Detox Shampoo: https://bit.ly/4e4Dba7 K18 Clarifying/Chelating Shampoo: https://bit.ly/3W2aAMu K18 Molecular Repair Hair Mask: [https://bit.ly/4jB8AEM OGX Bond Protein Repair Heat Protect Spray: https://bit.ly/4zcmqSJ Pantene Conditioner: https://bit.ly/4yDVhbe Redken Conditioner: https://bit.ly/4juKxY8 TRESemmé Shine Serum: https://bit.ly/4z4cNFw Pantene Oil https://bit.ly/4ACh6JM Olaplex No.7 Bonding Oil: https://bit.ly/4rGGPwN Verb Ghost Oil https://bit.ly/4hlyF9u Bumble and Bumble Invisible Oil https://bit.ly/4rGGZnT Some links may be affiliate links, which means I may earn a small commission if you purchase through them at no additional cost to you. Thank you for supporting the channel! 🎥 VIDEOS MENTIONED My K18 Review + Application Tips: https://youtu.be/QuIExe99o2U ⏱️ CHAPTERS 00:00 Protein Overload? 00:55 What Protein Actually Does to Hair 02:22 Can You Actually “Overload” Your Hair? 03:59 Does Protein make hair break? 04:20 Does Protein Block Moisture? 05:43 Can Protein Make Hair Rough or Hard to Comb? 07:58 Does cutting out protein work? 09:09 Okay, what IS actually happening? 09:38 Coated, Waxy or Heavy Hair 10:27 Rough, Tangly or Dry Hair 11:11 Hair Breakage 12:04 When Your Hair Just Hates a Product 13:24 How I Would Fix It 13:40 Step 1: Reset 15:16 Repair + Protect 17:17 Conditioning + Slip 18:34 Finishing + Hair Oils 22:00 The “Balance” I Actually Care About HAIR NERD SOURCES 🤓 Different Molecular Weight Keratins: Penetration + Physical Effects on Hairhttps://doi.org/10.1111/ics.12663 Hydrolyzed Keratin + Hair Photoaging/UV Damagehttps://pubmed.ncbi.nlm.nih.gov/40076404/ Commercial Hydrolyzed Keratins Can Have Different Propertieshttps://doi.org/10.1021/acsomega.4c10755 Hydrolyzed Wheat Protein + Thermal Damage/Combing (the increased combing force I referenced is in the full text) https://www.researchgate.net/publication/289528396_Thermal_degradation_of_hair_II_Effect_of_selected_polymers_and_surfactants Increased Surface Roughness after Protein https://pmc.ncbi.nlm.nih.gov/articles/PMC8007073/ Protein-Containing Shampoo: Deposition, Penetration + Conditioninghttps://pubmed.ncbi.nlm.nih.gov/37736006/ Hair Cosmetics, Conditioning + Hair Damage — Reviewhttps://pmc.ncbi.nlm.nih.gov/articles/PMC4387693/ Biopolymers/Proteins in Cosmetics — Reviewhttps://doi.org/10.1111/ics.12880 💖 FOLLOW ME Instagram: @KayleyMelissa TikTok: @KayleyMelissa Facebook: @KayleyMelissa Pinterest: @KayleyMelissa 💌 BUSINESS INQUIRIES [email protected] 📬 MAILING ADDRESS Kayley Melissa 4441-106 Six Forks Rd #165 Raleigh, NC 27609 Have you ever thought you had protein overload? If so, what was your hair actually doing? Dry? Stiff? Tangly? Coated? Breaking? I’d love to hear what symptoms made you suspect it. #ProteinOverload #HairCare #HairScience

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